- User type
- OCD Conqueror
- Date posted
- 1y ago
Why do I feel more depressed at night?
I actually prefer the night but sometimes I become more depressed at night. Maybe Im just tired. Idk.
I actually prefer the night but sometimes I become more depressed at night. Maybe Im just tired. Idk.
Same! I feel like it’s almost like what some people call “sun downers” for Alzheimer’s patients. I think it’s because that is when the house and world get quiet and you feel like there is nothing going on so it triggers that feeling at night. You are not alone.
Thx
At times, my intrusive thoughts get so intense that all I can do is lay frozen in my bed and hope I fall asleep, and usually I do even if I'm not tired. My brain just wears me out and I wanna escape through sleep. (Sadly it doesn't work all the time)
I always wake up full of dread and fear. My anxiety is through the roof two seconds after I open my eyes. Someone on this app gave me a similar insight once I believe. But I think anxiety is just the urge to ruminate. About what? It probably doesn’t matter, as long as I can torture myself, as OCD loves. Does anyone else relate to this or agree maybe?
Can OCD mimic depression? With this theme I’m always wondering if I have OCD or depression. It first started out as harm OCD and now this. Today I told myself if I did have depression then it’s treatable and I would work on it. Then I started to feel depressed and emotional and like had an urge to google the difference. When I did this I just broke down because I felt like I related to them, it made me worse. However when I look up OCD symptoms it makes me feel better. So now I’m unsure. Almost like OCD wants me to believe it’s depression
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