- Date posted
- 1y ago
Good day, but woke up after a nap.. relate?
And now i have a “i want to die thought and feeling… and it feels so real??? Anyone relate..
And now i have a “i want to die thought and feeling… and it feels so real??? Anyone relate..
OCD works overtime especially when your having a good day
@Emmnala Just weird i go from feeling happy to i want to die… feelings
@Suuunday Oh I know. Trust me I can relate to that.
Naps always ruin my days idk why. My ocd sees them as some kinda moral failure
I get those all the time!
I woke up this morning too early so laid there having the best thoughts and mental clarity. Went back to sleep eventually and woke up with my normal tension headache and disassociation and obsessions. I feel you.
At times, my intrusive thoughts get so intense that all I can do is lay frozen in my bed and hope I fall asleep, and usually I do even if I'm not tired. My brain just wears me out and I wanna escape through sleep. (Sadly it doesn't work all the time)
Really bad theme right now is death, I keep thinking about how one day or at any moment my heart will stop my brain will stop & my memories & everything I know will all fade away. It is giving me so much anxiety I’m only 18, but I realize it all happens to us it is bound, we are born to die. I know it’s a silly thing to be scared because it’s not helping the quality of my life worrying about it and even when I do die, I won’t care , if you don’t have a working brain then how can you care 🤷♀️. It is tainting my everyday life currently & honestly making me terribly depressed & it is giving me derealization & making me feel nihilistic, I’ll remind myself it’s okay but then with my ocd i don’t stop thinking and thinking about it and it’s seriously so hard to stay present in the moment because this thought just feels like I can’t scrub it away it’s miserable I struggle with religion, but I do pray to anything that’s out there possibly listening, because it is comforting, it just feels like this whole experience Is pointless & I am afraid of the unknown and what is to possibly happen but I’m subjected to it anyways so why should it matter
I always wake up full of dread and fear. My anxiety is through the roof two seconds after I open my eyes. Someone on this app gave me a similar insight once I believe. But I think anxiety is just the urge to ruminate. About what? It probably doesn’t matter, as long as I can torture myself, as OCD loves. Does anyone else relate to this or agree maybe?
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