- Username
- ReginaMera
- Date posted
- 1y ago
Please help me
I’m having meltdown after meltdown, panic attack after panic attack. I just want to curl up and hide from everything. I feel nauseous and I’ll just from the thought of touching something. I feel like everything is contaminated and everything has deadly germs on it. I’m afraid of everything and my medicine just isn’t helping. I don’t want to become dependent on Xanax. I just…feel like I’m losing my sense of what is real and what is wrong. Reality is blurred and I can’t see the truth.