anxietea
- Date posted
- 1y
im scared
im scared again that it’s not ocd and i actually think like this. i can’t get out of bed
LittlemisshissLittlemisshiss
- Date posted
- 1y
I’m sorry you’re feeling that today, my therapist had recommended the podcast OCD stories by Stuart Ralph, it’s really a great resource when you are feeling overwhelmed. Check it out and it will help 🫶🏼
anxietea anxietea
- Date posted
- 1y
@Littlemisshiss where can you listen?
LittlemisshissLittlemisshiss
- Date posted
- 1y
@r0s1e I listen on Spotify but any platform you listen to music on or I’m sure on YouTube as well.
Brynnie BearBrynnie Bear
- Date posted
- 1y
I’m so sorry I remember laying in bed doing rituals over and over again it was terrible
theocdjourneytheocdjourney
- Date posted
- 1y
I totally feel this today 🤍 you’re not alone
Ryan MullenRyan Mullen
- User type
- OCD Conqueror
- Date posted
- 1y
I couldn't go to work today so ive been working and sleeping in my bed all day. I so feel you. Tomorrow I will get out of bed and go to work and have a better day. Sometimes just getting out of bed helps.
anxietea anxietea
- Date posted
- 1y
@Ryan Mullen thank you:(
Ryan MullenRyan Mullen
- User type
- OCD Conqueror
- Date posted
- 1y
@r0s1e I am 43 and have been dealing with this since I was 16. Most days and years Im fine. I have never been to therapy until 2 months ago. I would suggest getting control now. Even if you dont you can still live a happy life. I have but it can be better.
anxietea anxietea
- Date posted
- 1y
@Ryan Mullen thank you so much🫶🏼
Anon>:Anon>:
- Date posted
- 1y
Feeling the same way. It feels so real:/
Anon>:Anon>:
- Date posted
- 1y
@Anon:> I hope you feel better, it helps when you do self care
anxietea anxietea
- Date posted
- 1y
@Anon:> i hope you do too:(
ichoosemeichooseme
- Date posted
- 1y
same. I hate when my brain does this. because I KNOW that it’s ocd but it gets so meta and I start losing my shit obsessing over the thought of me using ocd as an excuse of being a bad person or just making it up
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thesunwillco...
- Date posted
- 25w
diagnosis
i’m terrified to get a diagnosis. What if it’s not actually OCD??? I made a list of reasons why i think so and then i think what if im lying and i actually don’t do this stuff and am just dramatic and i just want to have OCD so then my thoughts are justified?? I have struggled in the past year with Pocd & Rocd and then also some bits of thinking im constantly in danger or being watched? I’m scared.
bradyx20
- Date posted
- 21w
don’t know what’s happening to me
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justsomone1
- Date posted
- 19w
ocd or phycosis?
idk why this is such a recurrent thing for me , I get so scared through the day when I’m not distracted when I think about psychosis. or being put in a mental hospital that it gives me bad anxiety, one time I had a panic attack at the thought of having it 💔 I can’t pin point if it’s intrusive thoughts because it’s a fear of mine .. or not. I think this is the worst thought / fear I have
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