- Username
- anxietea
- Date posted
- 48w ago
im scared
im scared again that it’s not ocd and i actually think like this. i can’t get out of bed
im scared again that it’s not ocd and i actually think like this. i can’t get out of bed
I’m sorry you’re feeling that today, my therapist had recommended the podcast OCD stories by Stuart Ralph, it’s really a great resource when you are feeling overwhelmed. Check it out and it will help 🫶🏼
@Littlemisshiss where can you listen?
@r0s1e I listen on Spotify but any platform you listen to music on or I’m sure on YouTube as well.
I’m so sorry I remember laying in bed doing rituals over and over again it was terrible
I totally feel this today 🤍 you’re not alone
I couldn't go to work today so ive been working and sleeping in my bed all day. I so feel you. Tomorrow I will get out of bed and go to work and have a better day. Sometimes just getting out of bed helps.
@Ryan Mullen thank you:(
@r0s1e I am 43 and have been dealing with this since I was 16. Most days and years Im fine. I have never been to therapy until 2 months ago. I would suggest getting control now. Even if you dont you can still live a happy life. I have but it can be better.
@Ryan Mullen thank you so much🫶🏼
Feeling the same way. It feels so real:/
@Anon:> I hope you feel better, it helps when you do self care
@Anon:> i hope you do too:(
same. I hate when my brain does this. because I KNOW that it’s ocd but it gets so meta and I start losing my shit obsessing over the thought of me using ocd as an excuse of being a bad person or just making it up
i’m so stuck right now , this does not feel like ocd. my thoughts keep telling me “just come out and be like all those other people”. i hate these thoughts and everything feels so real. i feel like i’m just questioning my sexuality and i don’t want to. this does not feel like ocd it feel so so real. ugh i’m so confused and scared
I’m scared it’s not OCD and it’s something worse.
the fact that we are all real scares the shit out of me, idk if this is existential ocd anymore
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