im scared

im scared again that it’s not ocd and i actually think like this. i can’t get out of bed

Littlemisshiss

Date posted: 1y

I’m sorry you’re feeling that today, my therapist had recommended the podcast OCD stories by Stuart Ralph, it’s really a great resource when you are feeling overwhelmed. Check it out and it will help 🫶🏼

anxietea

Date posted: 1y

@Littlemisshiss where can you listen?

Littlemisshiss

Date posted: 1y

@r0s1e I listen on Spotify but any platform you listen to music on or I’m sure on YouTube as well.

Brynnie Bear

Date posted: 1y

I’m so sorry I remember laying in bed doing rituals over and over again it was terrible

theocdjourney

Date posted: 1y

I totally feel this today 🤍 you’re not alone

Ryan Mullen

User type: OCD Conqueror

Date posted: 1y

I couldn't go to work today so ive been working and sleeping in my bed all day. I so feel you. Tomorrow I will get out of bed and go to work and have a better day. Sometimes just getting out of bed helps.

anxietea

Date posted: 1y

@Ryan Mullen thank you:(

Ryan Mullen

User type: OCD Conqueror

Date posted: 1y

@r0s1e I am 43 and have been dealing with this since I was 16. Most days and years Im fine. I have never been to therapy until 2 months ago. I would suggest getting control now. Even if you dont you can still live a happy life. I have but it can be better.

anxietea

Date posted: 1y

@Ryan Mullen thank you so much🫶🏼

Anon>:

Date posted: 1y

Feeling the same way. It feels so real:/

Anon>:

Date posted: 1y

@Anon:> I hope you feel better, it helps when you do self care

anxietea

Date posted: 1y

@Anon:> i hope you do too:(

ichooseme

Date posted: 1y

same. I hate when my brain does this. because I KNOW that it’s ocd but it gets so meta and I start losing my shit obsessing over the thought of me using ocd as an excuse of being a bad person or just making it up

Be a part of the largest OCD Community

Share your thoughts so the Community can respond