OCDSurvivor123
- Date posted
- 1y
Thoughts
Yesterday I had the thought “Do I like having the thoughts just so I can fight them off?” And then I found myself almost WANTING an attack just so my ocd could be proven real to me
SchauneSchaune
- Date posted
- 1y
I too feel like I go through the same thing. Living with OCD for such a long time, its almost as if my brain doesn't know what to do when I am not having intrusive thoughts. Therefore, I am trying to not focus on having OCD, and focus on the things that bring me happiness and joy. It is a constant struggle, but with daily work and practices, it gets easier! Stay strong, you got this!
Liv24Liv24
- Date posted
- 1y
I feel the same!!! If I’m busy cleaning/ on the phone to someone or just doing something and then stop I suddenly get a panic and think wow I’ve not had a thought maybe I don’t have ocd then basically think that thought automatically and start the whole rumination/ trying to stop the thought!!
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