- Date posted
- 5y
- Date posted
- 5y
Okay so I am scared I get jealous easily in any way. I am jealous of this girl that used to like my bf... we were good friends but she was very touchy with him and after that I stopped talking to her. Then after a year she still always used to find ways to talk to my bf whenever he was around every time and I don’t like that. So now she’s gotten super fit and pretty and I feel so jealous for some reason. Like why? I don’t like it. I don’t like her but I don’t want to be jealous of her I have an amazing life. My HOCD has acted up with this telling me I’m jealous because I like her and I hate that too
- Date posted
- 5y
I have really bad jealousy ocd. It’s actually the most severe theme I struggle with. I’m here if you need to talk!! ??
- Date posted
- 5y
Thank you so much !! I used to have really bad jealousy in my relationship but I never considered it ocd. That’s good to know
- Date posted
- 5y
Same here but it’s like retrospective jealousy
- Date posted
- 5y
I am also scared I’m jealous of my bf and it scares me. Like how smart he is and how good his family is. That’s one of my big fears being jealous of him instead of feeling proud and happy
- Date posted
- 5y
Omg, I understand all this. I also get jealous of my boyfriend for having such a perfect life, he’s super smart, he doesn’t have any trauma and has a great job and I get really jealous and mad about it at times instead of proud and happy. I also understand the jealousy of your ex friend and I get jealous of all of my bfs friends gfs... like if he thinks they have hotter gfs than him and once I was like “maybe I have a crush on one of them and that’s why” but then I would obsess about her body type compared to mine and I don’t want my bf liking her. Etc. but the best thing to do here is figure out your core fear. Are u mostly afraid of your bf liking her/ and that you’ll lose him (like what’s the worst case scenario of the fear) and use it as an ERP script on loop tap. , or are you mostly worried about the HOCD more than the other jealousy parts. What’s the main concern from this and face the fear and distress of it head on with ERP
- Date posted
- 5y
jealousy in what way tho ¿
- Date posted
- 5y
I commented on this thread!!
- Date posted
- 5y
Yes tell me
- Date posted
- 5y
Commented on this thread
Related posts
- Date posted
- 11w
I just randomly had this thought when I was driving and I’m super anxious. A couple weeks back I was really jealous of my gf and her guy friends playing card games together in one of their classes and I wanted to see if she would get jealous if I was paying more attention to my friends in my class, two boys one girl. She was in the class and my teacher was explaining a card game to one of my friends who is a girl and I was trying to see what he was saying and showing her but I had to get closer to do that and in the back of my mind I think I was trying to make her jealous by being closer to another girl. I’m terrified because I would never flirt or do anything with another girl. That girl also has a boyfriend. I’m just stuck in my thoughts right now and don’t feel like moving or doing anything, I feel like throwing up. Someone please comment and help me
- User type
- OCD Conqueror
- Date posted
- 7w
My therapy has really helped. But… I am still finding new ways to make myself feel horrible. It’s like there is a little part of my mind that is afraid to let go. I ask myself why this is and I am still looking for the answer. I fear that this is just my burden in life. I wish my wife had saved herself for me. Now I just worry and compare myself to ghosts. It’s pathetic and frustrating. It is soul crushing because I let it be. I wish I could crush it instead. I’m sorry if this is discouraging, I just needed to vent.
- User type
- OCD Conqueror
- Date posted
- 5w
Does anyone else struggle with this? I am constantly feeling jealous of all of my friends and wishing I could just be them because I know they don’t struggle with this and my obsession. I am even jealous of others with ocd, for example when I’m on here reading posts, I think to myself “I would rather have anyone else’s obsessions because it would be better than what I have and I’d be happy”. I know it’s not true at all because every time my obsession changes it feels just as bad as the last. But it is always in my mind it’s exhausting.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond