i haven't eaten all day my brain is telling me if i eat i am gonna act these thoughts i'm scared i got random thought yesterday now i am afraid that i am not only a zoo*****, p*do, in**** but also a serial killer i am so sad and drained i gave in to all compulsions, i have avoided my whole entire friends and family ugh this saddening, how come my brain can't view things the way i want them too, they only things that smooth me now are plants

Username: SashaSasha

User type: OCD Conqueror

Date posted: 3y ago

Tell your ocd brain youd rather eat then give in to its evil ways. You can’t give in to its evil mind tricks. Accept the thought . You might be a pedo if you eat you might not. “You might be the worst evil, vile person” Accept it and move forward. See what happens. See what happens if you eat. Get curious. Don’t judge it. Just try it. Don’t give in to OCD. It wants to make you suffer ans torture you. Once you start recovering you’ll be surprised why you ever listened in the first place

Username: Anonymous321Anonymous321

Date posted: 3y ago

I hate this. Same thing happens to me

Username: Hoor-Pa-KraatHoor-Pa-Kraat

User type: OCD Conqueror

Date posted: 3y ago

Not to reassure, but there is no causal connection between eating and being a serial killer. Hopfully tomorrow will be better.

Username: AnonymousAnonymous

Date posted: 3y ago

Eat anyway. What ever it tells you do the opposite. If it tells you you’re a serial killer, go hug your family and tell them you love them. Then guess what, OCD will tell you that you’re faking it. That’s ok, keep doing it day in and out and it will get better. Look at this journey as a time to change and change for the better. Go grab some food for the homeless. Be nice, encourage, and love like never before. Healing is on the way, I promise!!

Username: Lavander

Date posted: 5y ago

I was doing good this morning at school, just having a thought here and there, but not getting startled by them. Once I got home, though, the fear came back. Now I'm feeling terrified, sad and tired. I'm just so done with this nonsense. Why can't these insane thoughts just let me alone? If I really wanted what they tell me I do, I wouldn't be feeling like this. Would I? This is just an illness, but it seems so real, it feels like I'm just avoiding the truth, and it hurts so bad to think about this in this way.

Username: vivi_0

Date posted: 49w ago

oh well

tried eating some chips after more than a year of avoiding them (fearing something bad will happen if i do) and got extremely anxious so i left gc with my friends for 5 days and forbade myself from texting my wife until tomorrow to “balance” it. this is actually so fucked up but i can’t stop these thoughts, i don’t feel like i’m in control at all

Magical Thinking OCD

Username: jayqrc

Date posted: 41w ago

my brain 🤦‍♀️

So I was outside with my mom buying fruits and i was enjoying it and no really bad thoughts were in my mind.Then we went to pay and i just looked up and there was a doll (one that appears in a horror movie,i don’t want to write the name because of anxiety😭)and when i first saw it i just thought it was cool and that’s it.then after a minute my mind said that its going to kill me or my family, or harm me going to poison my food (another type of intrusive thoughts i struggle with) and it just kept repeating itself even when i was thinking my own thoughts it interrupted and i couldn’t stop thinking about it.I told myself it literally makes no sense and to stop being scared about it but it just made it worse and i just started being really mean to myself for being scared of these thoughts i’m still anxious about it 😭🤦‍♀️

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