- Username
- valley
- Date posted
- 608d ago
- False Memory OCD
- Real Events OCD
- POCD
- Somatic OCD
Therapy homework
I’ve yet to fully open up about all my intrusive thoughts. My therapist gave me a homework assignment regarding writing them down and them giving them to her. I cant. I’m so scared. But I cant show up empty-handed. I dunno. It’s a lot to write.