it’s been a really hard week. i feel like i’m having intrusive thoughts all the time, every minute. i could be sitting on my couch doing nothing and my ocd will convince me i’m being a pedophile by moving my body. the thoughts feel so real that i believe them for a few seconds until it hits me after and i feel so disgusted for not reacting/compulsing to the thought sooner. my head feels so loud and i feel so drained. i’m so tired of living like this. i’m not doing any exposures and it’s definitely making my ocd worse. i just feel like im an imposter. if anyone could give me some hope/advice for recovery i’d greatly appreciate it