- Date posted
- 1y ago
OCD sometimes feels like
I’m scared of the dark again, some of the irrational beliefs I have to fight terrify the shit out of me, makes me feel like I’m going crazy or like this isn’t OCD.
I’m scared of the dark again, some of the irrational beliefs I have to fight terrify the shit out of me, makes me feel like I’m going crazy or like this isn’t OCD.
Remember that ocd can make you question if it’s ocd. Assume it is ocd and do the exposures or erp you would as if it is ocd.
Lately my OCD has been very horrible, it’s been more convincing than ever to the point where I’m genuinely convinced that I like this stuff, when I get a thought, I’ll hear my intrusive thoughts go “oooh, I like that, I’d do that.” and I just don’t freak out nor feel bad, I just feel like I like it even more, and feel like I would do/act on it and like it, and the feeling is strong and it lingers forever? It genuinely feels like I do, and I’m just lying now, i can’t tell if I make these thoughts worse or anything All I remember mostly just being like confused sometimes when these thoughts happen, but since I’m getting strong emotions that I like it, my brain says that means I did and I’m worried about that being true because I don’t understand nor know It’s like I am resisting to like this stuff now, it’s even tougher now than it was before
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
i’m so scared im going to lose control and end up locked up or something. this is so exhausting!! i worry that what i have isn’t OCD and that im genuinely insane and im gonna end up in big trouble or that the urges i have are going to actually happen. i dont want to think these things ! i feel like a horrible human being!!
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