Does anyone feel like anything you do just causes you to have a panic attack….. and have a full on breakdown🥲✌🏼 (currently crying, screaming, sliding down the wall)
Yes especially at night
@melii_ Yes, when it spikes up, I can’t even function xx
Yes absolutely, but it always gets worse around December for me
@Studybug Omg same, my intrusive thoughts are going crazy haha but, I’m wishing you a peaceful month. Oh and happy early Merry Christmas! :)
@Channa V Or Kwanza )
@Channa V Merry Christmas to you too! And I'm here to listen if needed :)
Mine comes in ebbs and flows. I have been off Prozac for over a year because I made the mistake of believing I had the tools to handle another round of intrusive thoughts. I was sooooo wrong. I am 11 days into this cycle and immediately restarted my Prozac but it takes time. Hang in there. It’s so hard but remember, you are not alone and you are not weird or a freak. It’s the people who have the kindest hearts who feel these things the most.
@Kind hearted human You’re so nice thank you, I appreciate the kind words I really needed to hear that. 😭❤️
@Kind hearted human Oh and happy early Merry Christmas Or Kwanza
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