- User type
- OCD Conqueror
- Date posted
- 1y
Nightmares
I had dreams about my intrusive thoughts and I’m disgusted because I was thinking my dreams mean something. Trying to tell me this defines who I am?
I had dreams about my intrusive thoughts and I’m disgusted because I was thinking my dreams mean something. Trying to tell me this defines who I am?
Like thoughts, we can't control our dreams. We can change our response to them. Allow it to be what it is, don't assign a meaning to it, don't hyper focus on it. These things do not define us. Allow the uncertainty, learn to live with the uncertainty, even though we don't like it. Allow it to come, and allow it to go. Hope you had a Happy new year!
I have very odd dreams and they always have to do with my intrusive thoughts. I will have nightmares about all of the things i don’t want to happen and i am afraid of and even thought this is normal, i never have real dreams. Only nightmares.I also always remember my dreams and have 3-7 dreams a night even if i only sleep 6 hours. i wonder if anyone feels the same way or has a story to share
I been dealing with intrusive to the point it feels like I think them idk what to do I feel like a monster.
I think that I have something dark and perverse in me, when I can imagine and feel such sensations without feeling disgust and panic...
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