- Date posted
- 1y
OCD impacts job.
Anyone else ocd impacts job? I’m a teacher and my ocd impacts my ability to talk to parents and trust coworkers
Anyone else ocd impacts job? I’m a teacher and my ocd impacts my ability to talk to parents and trust coworkers
I’m a teacher as well and recently suffered from harm theme. It attacked everything I cared about and I had to take time away from work because my mind was such a mess I couldn’t focus. So yes, ocd can impact your ability to perform normal job duties. I have gotten so much better since I got on the right medication and am back to work with minimal interference from ocd.
i totally get how tough it must be dealing with ocd while trying to navigate interactions at work, especially in a role as crucial as teaching. it sounds incredibly challenging to manage those feelings of doubt when talking to parents and trusting coworkers. you're not alone in this struggle. 💔 by the way, have you heard about this new ai-powered ocd therapy tool called 'unstuck'? when i was in a similar spot, feeling overwhelmed by my ocd at work, my nocd therapist recommended 'unstuck' to me (unstuckmyocd.com/try), and it was a game-changer. i think it'll be especially helpful for you because it offers personalized, step-by-step support for managing ocd, especially in high-stress environments like yours. it's like having an ocd therapist in your pocket, ready to help whenever you need it. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3
@LeslieB3 Ty I will check that app out
@Megamonster - You're welcome!
Sometimes people with OCD find that it has an impact on their self-esteem. In what ways has OCD impacted your self-esteem?
OCD doesn't take a break just because you have work to do. What are some ways that OCD has popped up for you at your work?
Often times I find myself spiraling out in the morning about all sorts of things. When I try and catch myself and figure out what I am obsessing over it’s like it goes away. I haven’t moved. I have been sitting frozen on the floor because I can’t go to work because I am behind on work and I hate being late and I hate being messy but I am frequently late and my room is cluttered and full of stuff. I want to be good and move and go to work but I don’t know what is coming today and I hate my job so I know I will get bored and when I have nothing to keep me busy and engaged I like start thinking and taking an inventory of what is going on and then I will feel a sensation and what is the sensation? How did it happen? And I know that I will pick up the bad emotions in the office and get contaminated, I was really worried about things like this as a kid too I cried because I had to touch dirt in kindergarten. I know I am this way and I have been this way for a while but at the same time I think I might just be normal and like I don’t know why I get stuck in thinking like this. Then I begin to doubt that OCD is real because everyone has a brain with wiring and everyone gets stuck in thought sometimes. I feel disabled from whatever this is because I am stuck. I literally cannot move because I don’t know what’s wrong and I know I have to go to work even though I feel like every moment I spend there is making everything worse because other people are so stressed and I get it from them. And I don’t feel ready because I just feel off and something is wrong and I just don’t know what to do because if it’s OCD or not OCD everything anyone knows about me is coming from me and I worry that I am often masking all the thinking I’m doing because thinking all the time is rude and inconsiderate and inconvenient for those around me, but I can’t stop. I just don’t feel right, right now - and I want to know WHY?? Why is everything off all the time? How do I even know that I am not making up the experience of OCD in my head to cover up something really wrong with me and now I am taking on the symptoms of OCD like an actress, because this could be something that I can latch onto as a final hope for explaining why I am stuck. So stuck so deeply and terribly stuck sitting on my floor next to my bed just scrolling to avoid thinking because any time I start thinking I am left with no answers or help or anything just this swirly feeling. I know I am trying, maybe not my best, but as much as I possibly can. I want to be a Special Education Teacher but I have so much so so so much doubt and uncertainty about every decision I make and everything I know that I can’t get there right now. I can’t do anything right now until it feels ok and then I will. It never feels ok. I know I have to be ok not feeling ok about it. I can be unsure and still be ok. I know it’s just my thinking and my body but I just can’t get past this feeling. And then I know that because I can calm myself and be ok even though I spent 2 hours of my life today already feeling stuck and spinning around and around and around in my head - I don’t feel sure about my OCD and I think it’s a bit of a scam made up by people to cultivate pathology around deep human thought because one day I might figure it out and we all think a lot.
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