- Username
- asbl
- Date posted
- 13w ago
Experiencing sexual intrusive thoughts and feeling guilty about them.
Sexual intrusive thoughts
I had gotten a lot better with my OCD, in general I had a real grasp over my relationship ocd and intrusive thoughts, I was able to comfort myself and see them as just thoughts. This is really embarrassing, but I was triggered a week or so ago when my boyfriend told me one of his key rings came from a girl he slept with 1 time but was friends with (this was 6years ago and has nothing to do with me!) This trigger has led to my sexual intrusive thoughts returning, I have this thing where if I’m having a bit of ‘me time’ my brain sends me images of people I don’t want to think about at that moment in time. Two nights ago it was my boyfriend’s stepdad and I’ve felt guilty ever since. If I’m honest with myself, I’ve always had this sort of issue but I convinced myself that if I didn’t climax whilst thinking of them then it didn’t count and I could let the thought go, I didn’t climax over his stepdad but the thought now isn’t leaving me and I just don’t know what to do. I feel really alone in this and like a weirdo, does anybody else experience this sort of thing ever?