- Username
- Bluerose316
- Date posted
- 8w ago
OCD
OCD has taken a lot from me. I miss when I was able to live life and not feel so consumed with anxiety.
OCD has taken a lot from me. I miss when I was able to live life and not feel so consumed with anxiety.
I feel you. I haven't traveled in over 6 years due to anxiety and I feel stuck because of the avoidance I use due to the Harm OCD thoughts. It's a lot of work, but I know we can get better, even when it feels like the cycle just keeps repeating itself. I have hope one day we will be stronger and have better lives. We just have to work for it.
Speak the truth. I wasted 10 years on this nonsense. I finally too the plunge here and man I feel likely a million bucks. This therapy works. My brain is finally unlocked and I can think and feel again. This place is where you will find healing
So many people on here struggle with thinking about what they miss doing or feeling before their OCD theme hit. Some miss being attracted to the opposite sex and feeling giddy talking to a cute guy at the super market, others miss being able to sit with their partners in peace on the couch, others miss cooking with sharp knives without having thoughts about anything but the food in front of them. What do you miss? I miss feeling like I had a strong sense of self and identity. I miss doing or saying something and thinking, “yeah, that’s the type of person I am! And I’m proud!” Now, I say/do stuff and think, “well that’s how the old me would have done it, and I’m not sure what else to do. But it doesn’t really feel like it’s coming from me anymore. It’s just, a habit. My whole personality and identity is just performing a habit. And I have no idea what to replace it with cause I can’t seem to access the “real me” anymore.”
I miss who I was before I had OCD so much. It didn’t hit me till I was 25 last year. I was a lot more fun and could actually live in the moment. Now I’m just constantly filled with anxiety and depressed and agitated. I’m praying for all of you that deal with this too because this is no joke :/
I feel like OCD has made me a shell of the person I used to be. I am not able to keep up with work, family or friends. I am worried I will lose the ability to work and connect.
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