- Date posted
- 5y
- Date posted
- 5y
I wouldn’t care. The past is the past I love my girlfriend for who she has been with me and for who she is now.
- Date posted
- 5y
Don’t dwell in the past. We’re humans and we make mistakes. The only reason you made a mistake was because you feel you did. I personally wouldn’t judge you for that decision. But really, don’t beat yourself up for something that can’t be changed you deserve to enjoy yourself for who you are now.
- Date posted
- 5y
@lulu23 Thank you for your response. I googled online and saw a forum where men were saying they would never date someone who was a sugar baby or tried it. I got really upset. Everyday for the past 3 years I’ve beat myself up over it. These men got me drunk and just wanted sex from me, and I believed them. They just treat women like crap on those sites. I even went to NYPD special victims unit to report them for conning me but no proof and so many years have passed. The guilt eats me up. My ex boyfriend used to get mad at me and throw my past in my face to upset me so I’m afraid to date now. My parents raised me to be a Turkish Muslim wife so I carry a lot of guilt around this. It’s hard growing up with peer pressure in America and other cultural expectations at home.
- Date posted
- 5y
@NYCgal I’m so sorry you’re going through all of this. You deserve better. You deserve a better partner that won’t do that to you. One exists, don’t lose hope. I trust that you’re a great person especially since something like this is getting to you so badly. Most of all you deserve to feel better about yourself please take time to learn to accept yourself and live as happy as possible. The guys who talk bad about women’s past aren’t the guys you want to be with anyway. I understand why you’re going through this but just know you’re not a bad person for having a past you don’t like. You seem like a caring person to me.
- Date posted
- 5y
I wouldn’t care, everybody makes dumb decisions, just as long as you learn from it then you’re fine. It’s tough to block out the guilt because of the ocd but it’s just the ocd trying to make you believe that, it heightens everything
- Date posted
- 5y
And I see your name has nyc, I live in ny too, you could get yourself into debt easily here, I’ve been there before
- Date posted
- 5y
Yea I second this ocd creates guilt in the form of an intrusive thought in my opinion.
- Date posted
- 5y
Yeah I grew up on Long Island and work in nyc. I traveled also and got into credit card debt that I was drowning in and my family is toxic and emotionally abusive so I was out of my mind trying to pay off my debt and move out. Since I was sheltered growing up I learned lessons the hard way by making bad decisions and getting into trouble. The ocd eats at me. There was a time I was even looking myself up on porn sites seeing if I was secretly taped and posted on there. Constantly seeking reassurance and keeping the good girl reputation I was raised with. My mind suffers everyday.
- Date posted
- 5y
Wow that sounds rough, but you have a whole life time to continue making your situation better
- Date posted
- 5y
@paul12345 Yeah now my debt is almost paid off. I lived in Dubai for a year and was in an abusive relationship. My bf would shove my past in my face and keep me isolated in his apartment with no money after I got laid off. I was cooking and cleaning and didn’t see sunlight for weeks at a time and was brainwashed to believe that I deserved it all. When I returned back to the states last summer I was so anxious from isolation I couldn’t even go to a grocery store without having a panic attack. Now I got a great job in the city, work as a cashier on the weekends, and did this all from will power and no insurance to get meds or anything. Since I am so busy now, I found the better help app for some online therapy for now, and waiting to get insurance from my job to see a psychiatrist for meds. Slowly but surely I’m building my life back but I still have ocd flare ups from time to time. My friends moved away or fell distant over time so I’ve been working and going home. The alone time makes my ocd worse. I think of the past and just overthink. I want to get back into dating again but I’m scared.
- Date posted
- 5y
@NYCgal The way I look at it is that you’ve has enough strength to leave a shitty guy, and you sound like a great person trying to get her life back together. You know you deserve that or else you wouldn’t be trying.
- Date posted
- 5y
@NYCgal I get really bad intrusive thoughts and anxiety and at the time it feels like it’ll never go away but it always does
- Date posted
- 5y
@paul12345 Thank you for your kind words. Are you on medication or do you have tools for dealing with the intrusive thoughts and anxiety? I saw an ocd specialist for 10 years and I’m 26 now. I can’t afford her anymore and I am on the online therapy platform. I learned the tools but it’s hard to talk to myself all day everyday with scripts. When I had insurance I was on adderall to distract me from ocd thoughts but it just changed my personality and made me addicted.
- Date posted
- 5y
@NYCgal I’ve seen a therapist for only a few sessions and I took medication for a little bit but i stopped. I don’t want to tell my parents what I’m dealing with because I don’t want to worry them. Basically what I deal with is like magical thinking, I get intrusive thoughts of my friends and family dying/getting hurt and if I’m watching a movie or eating something I have to stop it or else I think somebody will die or get hurt. And when something bad does happen I usually think it’s somehow my fault
- Date posted
- 5y
@paul12345 When I was 5 my brother died in a car accident and my whole childhood I was always afraid my parents would die
- Date posted
- 5y
I’m sorry about your brother. I can see how that trauma has affected you and ocd. If you ever want to talk about that with me you can. I talk a lot as u can see lol but I’m I good listener as well. I have a problem confessing to my mother. All started when I was 14 and thought I was gay because I got a little turned on by lesbian porn. I used to not tell my mom anything and now I get relief from my obsessions when I confess for reassurance. The key to ocd is sitting with the uncertainty and anxiety and eventually it will go away but when I try to do the exercises it causes me insomnia and lack of concentration, which is hard with no meds and having a full time schedule. I feel like talking to each other on this app helps a bit because it reminds you that you are not alone.
- Date posted
- 5y
Throughout my life I’ve had lapses of sometimes it being good, in control, manageable or just bad. Last year half the year was terrible and then the next half I had it under control but at the start of 2019 idk what happened and that’s when I started to take meds and seeing a therapist
- Date posted
- 5y
@paul12345 As in last year I meant 2018
- Date posted
- 5y
And yeah this app is great and could share anything without the feeling of judgment
- Date posted
- 5y
@paul12345 OCD is known to flare up during times of stress. It happened to me right before I left for college and just whenever major things are happening in my life. It’s so hard to manage sometimes so I get it. I’ve tried CBD oil and vitamins for sleep and anxiety in the meantime but sometimes it doesn’t work.
Related posts
- Date posted
- 18w
I’m a 23 y/o female who has recently entered a phase of obsessive thoughts of mistakes I’ve made, ranging from events that happened over a decade ago when and I was a kid up to things that happened recently. I feel so much debilitating guilt I can’t do anything or function. I especially feel bad for this one instance. I have always had extremely low self esteem, and I often seek attention and validation especially from men. I like being liked. I find myself trying to act or look cute, or even act somewhat like a pick-me, so that I feel liked. I feel like I may even do this with girls too, but especially guys. I just really like attention, and I’ve been in a stagnant 6 year relationship where I don’t really feel desirable, and I’m very lonely. A few months ago I started playing a game where I met a large group of people and we would all play together everyday. One of the people in particular was a 15/16 year old guy who flirted with me a lot, and I kept my distance because he was so young, and I felt kinda weird talking to someone younger than me, but we would still talk sometimes because we were apart of the same discord group, and I have a problem being stern and confrontational so I didn’t want to be mean or make things awkward in the friend group. Although it made me uncomfortable that he was so young and that I’m nearly a whole decade older than him, and I did make it clear that I was dating someone and I was way too old for him and I would tell him to stop, I wasn’t very stern and I was very lighthearted about it and I even found myself liking the attention I got from him. I was flattered. I liked that he liked me so much even though I knew he was a teenager and I feel like I was maybe even seeking attention from him like I did with the other guys in the group. And when I say seeking attention, I mean that I was acting cute so that I was liked and got attention. Is that considered flirting? Was I flirting with him? Does this make me disgusting? That I liked the attention I got even though he was teenager? That I acted cute around him as well as all the other guys so that he would like me? I feel disgusted with myself. Does this make me a predator? Doesn’t this make me disgusting that I liked attention I got from a teenager? To be fair, I like the attention I get from any guy. I just like feeling liked. But I feel like it makes me disgusting that even though I knew he was a teenager I still liked and was flattered by the attention and was possibly even seeking it out from him. My head is all messed up. I really feel like I’m having an identity crisis. I feel disgusted with myself to the point that I’m nauseous. I’m so ashamed. I’ve been crying nonstop for days on end and I feel truly hopeless. I don’t know how I’m supposed to live my life with this shame and that I’m convinced that makes me a predator or a sick person. I don’t know if I’m overthinking things or not. I just really need some relief because I feel like I’m losing my mind, but I want someone to be honest with me about my actions.
- Date posted
- 16w
I will be straight forward and honest. I have cheated in the past. My last relationship was long term, and I had begged and begged for him to change and in the end he never did. I don’t know why I cheated. And I’m not going to make excuses for myself for why I did. I messed up. The cheating was online, it was never in person. But now, I’m in a new relationship. And he’s everything I have ever wanted in a boyfriend, husband, and best friend. I want this man to be with me the rest of our lives, and I want to see him help raise our future children. But I can’t help but feel such immense guilt, because although I have never cheated on him, his ex had cheated on him. And I truly don’t understand how or why she would…but that’s not my place to comment on. Such a big part of me wants to tell him, and tell him that that’s not me anymore, and I know that we will communicate healthily and openly, unlike my last relationship, which he never wanted to. Not only this, my brain just won’t. stop. thinking…about how I had cheated. I regret doing what I had done, I don’t WANT to cheat anymore, or ever again. Especially with the love of my life I have now. But I’m scared of what do I do if I have a compulsion, or anything revolving around cheating. I want to tell him about it, but I know I shouldn’t, and can’t really tell him as it’s complicated, and I know I would only make things worse. I feel like such a terrible person, and girlfriend, for what I have done and what I’m worried about ‘if I do’, even though I don’t want to. I want to be better, I want to grow. Any advice please would be amazing.
- Young adults with OCD
- Older adults with OCD
- Mid-life adults with OCD
- NOCD Therapy Alumni
- Relationship OCD
- Date posted
- 13w
When I was single, I watched a lot of porn, specifically lesbian porn even though I’m straight. When I got into my current relationship I dwindled down and eventually stopped watching porn of any kind, around six or so months ago. I had a flare up recently that has caused me to question every part of myself including my sexuality and my identity, my relationship, and other things that are important and valued to me, and porn keeps popping up in all of these things. I feel like my porn usage was me cheating on my boyfriend, especially in the early parts of our relationship. I broke down to him last month about it and he said it was okay, that he forgives me, but I’m still hung up on it because I can’t shake the feeling that I’ve wronged him and that I’m a terrible person and that I need to leave him because of this. This is so excruciatingly painful. I don’t want to keep confessing over and over and over again, but I don’t want to be a dirty lying cheater, which I feel like I am.
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