- Username
- Hannah99
- Date posted
- 4y ago
Firstly I believe all states have animal abuse laws. I’m pretty sure killing your kitten for a satanic ritual is against the law and should be reported to the authorities. This may help you bring some closure. Especially because killing animals can lead to more violent crimes.
Secondly, you recognized red flags after 5 months of living together. Good for you! Some people spend years of their lives with the wrong person. Thirdly, this sounds like a pretty traumatic experience and I totally recommend therapy to help you walk you through your thoughts and feelings. Isolating yourself isn’t a great idea as thoughts can spiral. You can use therapy as a way to make sure you’re out of house and connecting with others.
Thank you, genuinely.
Hmm, difficult. There are a few items there which make me believe you may take things very literally? You mentioned being a libra being an influence on your mental state? You mention that one experience = all people are alike? First, you need to ask yourself two things: - do you truly believe your star sign influences your mood? - do you truly believe one terrible experience means all future experiences will be equal? Really think about this. Do YOU believe these things, or us your OCD telling you, you believe these things? What you experienced wawas traumatic, no doubt there, but your OCD is doing its job nicely now, by latching on to those events and beliefs and making you ruminate over them. For exposure, have you tried dating since? Even just a blind date through an app? Would be a good way to test your OCD theory that this is how things are and will also help stop your self isolation...
That introspection really allowed me to switch my perspective, thank you for the advice !
Sorry for what u live, but we have to remember same rule " this thoughts and feels not real, we can reliase that but we can't stop believe its to much real. Ocd is fighting with ur brain with urself. U can find nice person, u never gonna know thing about him until living it. So u have to push yourself, i know its looking impossible but u have to believe there is nice person outside of somewhere. I am dealing with obsession to my obsession about going prison, the fact is i did nothing, i can't even lie and hurt bugs. But every hour im thinking officers will come my house and take me prison. I feel like i did something bad but i didn't. I know its to hard to live with it. One friend told me about meditation yoga, im gonna try it. And do not try to not think about bad thoughts cuz u can't stop thinking it. Just ignore that. Sorry for my bad english.
I totally agree that you should report the person for harming your kitten. . And I know everyone is not like that. Positive thinking is a good start. Telling yourself one positive thing each day. Try to think of a new positive thought each day. And remember the one before and just keep adding to them. I am sorry for the loss of your kitten and everything thing you went through. I hope this helps. Cause we are all on here trying to help so there are good people out here.
I had a lot of trouble last year with my relationship, no matter how much reassurance my Bf would give me I was always afraid he was going to leave me. Towards the end of our relationship I was anxious and crying a lot. He couldn’t take it anymore. He fell out of love with me. We broke up not just because of that but because we both weren’t on the same page as to what we wanted out of our relationship. Which is why I just thought that’s what caused my anxiety. We broke September and I thought I could finally relax a little because the anxiety had lifted. Come December though my mind had lost it. I’ve had extremely grueling intrusive thoughts/images pretty much every day since. Ones of harming people I love. I have no history of violence what so ever. I was the naive church girl growing up. I always wanted to help people as much as I could. I was never a vengeful person. In fact if i had a argument with someone I’d have to fix it right away. I couldn’t stand them being upset with me. This has been going on for 8 months now. I find it hard to think of anything else. I google a lot to see if my thoughts are normal or not. I have to constantly reassure myself things are going to be okay and that I won’t hurt anyone. Most days I don’t like to be touched or sometimes it’s hard for me to even talk. I feel scared all the time. I went to my doctor for depression and anxiety and they put me on lexapro which only seemed to make me more jittery and anxious. Then Zoloft which helped but then stopped working. I’m not on Paxil w/Xanax to help the panic attacks. But I can’t tell if it’s working. I almost feel like it’s not because everyday I break down and cry. I don’t know what to do anymore. I feel like I should be locked away. I have a therapy appointment in two weeks. I’m trying to hold on and not freak out for the time being.
Hey guys, just wanted a bit of advice as I’m sure my friends are sick of me constantly asking them for reassurance and to be there for me. I use to be very close friends with this girl who had kids with a complete an utter nasty piece of work, anyway when they were together I was friendly with him as he was with my close friend and that’s only right, even though most people despised of him, I never see the bad in people. Then when they broke up he came to my home a few times to chat and for advice, which I gave him, he then tried it on with me sexually and I obviously declined in which he didn’t like, I then had the decency to tell me friend the mother of his children and it back fired on me for trying to be the good friend by telling her the truth, she then took his side in which I lost all respect for her as I was trying to do right by her for telling her what had happened as o hate things like that on my mind. After this he came to my house and threatened, send me a whole load of abusive threatening voice notes too like the vile human he is because of course he got found out. I drifted away from her because of the situation and clearly trying to do the right thing was the wrong thing, we have briefly spoke since this happened a few times within the last three or so months. This caused me to have severe ocd and have the worst paranoia, I don’t want her in my life, I don’t even have her number saved but today she turned up at my door unexpectedly just to ‘pop in’ although I don’t want anything to do with her, the whole situation makes me feel ill, makes my ocd bad and bad paranoia. What can I do?
Hey everyone, I’m really struggling right now. Here’s a little backstory. I’ve had extreme OCD since I was 10. I’m 18 now and for the last year I’ve had crippling health anxiety. The first 6-months of my health anxiety was all physical health related like heart attack’s, cancer, tumors, ect. I probably went to the emergencies 10 times and I had 14 EKGS done, 3 Ct scans and a mri. I would go to the er because I was convinced I was having a heart attack at 18. Eventually I got over my physical health anxiety and haven’t been to the emergencies in 6 months. Sadly things have been much, much worse. Now my worries are purely mental health related. I switch between schizophrenia, bipolar and borderline personality disorder, and Dissociative Identity Disorder. Ive been sure that I have every one of these at one point or another. Some nights I’ll be sure I have schizophrenia or someone nights I’ll be worried about bi polar. I was prescribed lexapro a year ago but can never get myself to take it for more that a week. I’m suffering so bad, whenever I try to take medicine I get convinced I’m in mania and end up stopping the medicine. I want to take the medicine, but I get so scared that I’ll go into mania and loose my job and my girlfriend.But I need medicine, I spend hours at night researching mental health conditions. But I’m also a health freak and am into dieting and exercising and I try to tell myself that supplements and a large dose of cbd oil will do the trick that lexapro does. I’ve laid down on my floor convinced that I’m going to go into phycosis. l started experiencing dissociation, which made me start worrying I have DID. Im in a constant cycle of pain. I just want to feel better again. I can’t even go to to public highschool anymore. My senior year was ruined by my ocd. Every day I wake up fully convinced I will go insane. Deep down I know I won’t but I just can’t stop thinking it. Im begging for anyone to give me advice, or atleast for someone to talk to about it. My insta is Triston_keifer if anyone can give me some advice.
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