- Username
- cloverk1tty
- Date posted
- 647d ago
- Health Concern OCD
- Somatic OCD
quick vent
a few days ago, i became really hyperaware of my tinnitus. it’s so hard to ignore the ringing. i’m trying to drown it out with white noise and some music but it doesn’t help much when i’m constantly tuning in to my ears to see if the ringing is still going. it’s giving me some anxiety but i’m trying really hard not to let myself spiral