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I feel you with this. You got through it last time, and you can do it again! OCD feeds on our doubts. I’m in the same boat, on Monday I have to return to work after taking an 8 week leave of absence. I’m scared to go back, but I finally know what I have been experiencing. I know it’s OCD and I am going through therapy. Have you tried/started ERP therapy yet? Medications can help, but therapy is where you are going to build a stronger mind. 💪

I feel you I had those thoughts constantly every day it was horrible

Sometimes music helps me. Try listening to some comforting songs like Your Not Alone by Saosin or You are more by Tenth Avenue North ❤️💕