Guilt

Do you have that feeling that for eg. One week you don't suffer from OCD and you feel like everything was fake and you are no really sick of OCD and then it hits again for a few days and you feel awful and have a lot intrusive thoughts, but when it stops again you feel like you say to yourself that you are just pretending to have it. I really feel like that, especially the fact that I have never been really diagnosed yet and sometimes I feel like I'm just pretending and my thoughts are real and I just need to make peace with that and the guilt I feel is beacause I should believe that for example I don't like someone. Do you have any advice?

patheticgirl43

Date posted: 25w ago

Excuse

Sometimes i feel like im using ocd as an excuse. What if i dont really have it and im just freaking myself out? Does anyone feel this way

issphra 🫶🏻

Date posted: 23w ago

Does anyone else..

Feel guilty for not giving into compulsions like rumination and confessing? I feel guilt for having an intrusive thought, trying to shrug it off or just giving it a few seconds of thought and moving along. This sounds like improvement but I still struggle with the anxiety and the guilt. The shame. I’ll be okay and then I’ll remember I have OCD and my stomach will drop and I just want to curl up and cry.

spelamarela

Date posted: 8w ago

Is this happening to you?

Does anyone else ever feel like they don’t feel “bad enough” to have OCD, or that they don’t feel “the right way” for it? Or like they’re just saying they have OCD as an excuse? Because i was so much better for like 3 weeks now and now im on my period and i started doubting again. So because of that im scared that i was feeling to good and that my fear is actually true.

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Guilt

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