- Date posted
- 1y
Has anyone else isolated themselves
And if so what does that look like to you. I think i may have and I can't figure out if I have or not.
And if so what does that look like to you. I think i may have and I can't figure out if I have or not.
I certainly have but I'm trying very hard to break out of that. Isolating for me is not taking anyone up on offers to spend time together, not seeing my family, not engaging with coworkers. But isolating for me is also hiding from myself and the things I enjoy. For example I have stopped my hobbies and anything else that I like. All of this is due to my irrational ocd fears. Essentially I have no time for anyone BUT my OCD. I'm trying very hard to turn that around
I hope you do break that cycle, you got this.
With my rocd, I find myself refusing to do certain hobbies because I’m afraid I’ll lose control and start having horrible thoughts.
I've had experiences like that.
Yes. It made me worse. When I was 10 my family moved from the town where its busy and my friends are all around, to the country side with one neighbour and fields surrounding us. I used to go out to the local park every day but that instantly changed. I have a little brother and he'd kick and scream to go see his friends to the point where my mum would cry. Due to my moral scrupolosity, I didn't want my mum to cry and kept my mouth shut regarding my needs. I started playing video games and shut myself away in my room because that's all I felt I could do to be sane. My school attendance dropped to about 60-70%. My anxiety went up. I became withdrawn and people told me I never smiled. I was outgoing before, shy but outgoing. Mental health issues kept coming in including audible hallucinations with ocd. I struggled to sleep for years with the berating demands of my very vocal ocd. I ended up sleeping at school when I could. I went from a straight A student to getting Ds and Fs. I didn't do homework because I was so tired all the time and saw detention as a chance to rest. I then began to drink energy drinks to keep me awake during the day and became dependent or addicted. That did not help with anxiety at alllll. To shorten the story, I isolated myself for almost 10 years like this. It took a full family mental breakdown for this to change. Plus, getting my driving licence and a car helped a lot because of no local transport 😅 My habits and diet were awful. I love my parents but I had a huge go at them 2 years ago about how they completely neglected my needs as a teenager. I called them every name under the sun and said the worst stuff possible. I meant everything apart from one comment which I took back. Couldn't speak prolifor days because I don't think I've ever screamed that much in my entire life. So yes, I isolated and it felt like I was being a martyr for my OCDs values and gave up an important part of my life for nothing.
Dang man sorry that I made you have bring that up
@spaceo I'm good now dw. 🤣
@spaceo Sharing this stuff helps others. Shared stories form other users helper me get better. I hope this helped you
Wow! Speechless! Which as you know is a miracle for me. 😉. I am truly sorry you had to go through it all. I am also truly happy that you have moved on and are strong enough to share that and help other people. Big hug.
@NODA It was what it was. We put parents on a pedestal naturally when we are younger but as we grow up we slowly figure out they're just winging it like everyone else. It's disappointing and funny at the same time 🤣
Speak for days *
OCD can be an incredibly lonely experience, especially when people around you don’t understand the thoughts and fears you’re facing. But you’re not alone—others have been there too. What’s something about OCD that makes you feel isolated or alone?
I remember reading a comment someone had made to one of my posts on an OCD subreddit and they told me how they believed their OCD symptoms got worse during a time in their life when they were socially isolated. Reading this comment made the brightest lightbulb go off in my head because it basically summarized most of what I’ve been going through. In addition to OCD, I also struggle with depression and social anxiety. I feel like these three things and the profound sense of loneliness I’ve felt throughout my years in college (undergrad) feed off of each other. I know that OCD can manifest in so many different ways regardless of what your social life looks like, but I can’t help but feel like the lack of relationships (specifically friendships)/community in my life has something to do with my mental health and the delay in my recovery. Side note: I’m still relatively new to NOCD, but I’m happy to say that I’ve been making some good progress in my therapy sessions <3
Guys, does isolating yourself from society make OCD worse? Because I go out these days and I feel like my questions are illogical. Because it seems that alone, everything becomes bigger. It seems that we disregard everything. So something that you would or wouldn't do doesn't seem to have an answer because you don't consider the other. Is this real? Because for example, one question is whether I would take advantage of someone. But the question is, does that someone exist? It's not something that's in my head. In real life, we're all human and you see them that way. So your debt is answered with no. Because that's how you are, when placed in society. You would only do some harm if you didn't consider this, but that would be your values, right? So OCD asks some questions that disregard things, right?
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