Can’t handle this pain

I understand and am with you ❤️

I relate the shame and anxiety is the worst! But we can get through anything ocd can throw at us remember ocd is a punk a bully and will go away try and welcome the thoughts I know it’s hard but will take the power out eventually stay strong!!🙏🏻

Hang in there! This to shall pass. Connect with others. Go for walks. Please know you are seen. Some days are hard but it will get better. There is hope!

I hear you. The pain and suffering can be so excruciating sometimes. The good news is, emotions are temporary so you won’t be in this state forever. They’ll become quieter over time and you’ll find peace again. You got this 💖

Thank you everyone ❤️ I appreciate all of the support and advice

I struggle with loneliness as well. Even though I have people around me, Sometimes I get so lonely and it gets so overwhelming it’s unbearable.

Are you getting therapy help??