- Date posted
- 1y
Can’t handle this pain
There’s some days where I literally feel so alone. I can’t handle this anxiety and shame anymore
There’s some days where I literally feel so alone. I can’t handle this anxiety and shame anymore
I understand and am with you ❤️
I relate the shame and anxiety is the worst! But we can get through anything ocd can throw at us remember ocd is a punk a bully and will go away try and welcome the thoughts I know it’s hard but will take the power out eventually stay strong!!🙏🏻
Hang in there! This to shall pass. Connect with others. Go for walks. Please know you are seen. Some days are hard but it will get better. There is hope!
I hear you. The pain and suffering can be so excruciating sometimes. The good news is, emotions are temporary so you won’t be in this state forever. They’ll become quieter over time and you’ll find peace again. You got this 💖
Thank you everyone ❤️ I appreciate all of the support and advice
I struggle with loneliness as well. Even though I have people around me, Sometimes I get so lonely and it gets so overwhelming it’s unbearable.
Are you getting therapy help??
as the title says. i am trying, i really am but i cant help but think that i have been gay this whole time. it feels like i can never be happy again unless i come out. i cant do it anymore. everyday is hard. there are not easy days. i just want to love my partner and i cant. i look at him and i get this wave of anxiety and guilt. why can i just be me again? i miss the days there this was just a past thing. i feel alone and i feel stuck like this forever. my heart hurts all the time. i am trying to sit with uncertainty but i cant because it feels certain and that i know i am gay but i dont want to be. its really really sad. i hate my life and i need it to end. bye.
I feel so freaking scared. I know I’ll have an intrusive thought/urge and whatever I know I’m going to fight off another compulsion until I eventually give in bc I’m still so new to this. I am petrified and I feel like I cannot for the life of me relax. I’m sleep deprived, in a terrible place hormonally, withdrawing from meds, and being treated like a burden by people around me. I literally feel like I can’t do this. I keep thinking about those posts where people talk about the hypothetical scenarios where you learn your death date. I feel like if someone told me I’d die soon, I would cry of relief. I would never hurt myself but boy do I not want to experience this anymore.
TW I’m feeling really bad about myself today. I feel like a fraud and a liar. I’ve been unable to enjoy my time with my girlfriend because I’m bombarded with my thoughts. I’ve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and I’m worried that this is just how it’s going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. I’m worried there’s going to be a day where I realize I have no fight left in me
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