Acceptance

I honestly still think I’m just “on the ocd” spectrum and not really ocd because so many people have it worse. I’d like to learn coping mechanisms and how to stop feeling like I’m in a fight with my brain all the time, which is how I justified coming here to myself.

I also think it’s a wide spectrum and that it’s important to keep that in mind. I’ve had a hard time accepting it bc I thought it meant I must be destined to go down an extreme path, but I see now that it’s just accepting the forms I have in order to let them go and get to where I want to be. Good luck!