- Username
- Mtocd
- Date posted
- 22w ago
Confidence and OCD
Does anyone experience physical confidence issues that might be related to OCD?
Does anyone experience physical confidence issues that might be related to OCD?
I had an eating disorder growing up and very likely have body dysmorphic disorder related to OCD/perfectionism. So I would say yes. I realize eating disorders and BDD are not OCD but high risk of having both. Not sure if this is what you're getting at but yes, I see other women and I am like, how can I be that comfortable in my own skin?
Yes, for me a lot of social interaction are difficult because I have intrusive thought that tell me what I think this person is thinking about me, and that create a lot of distress because I have to prove to my self that it is no true (it is a compulsion so it dosent work because the thought will came again). Also I think that when you have a lot of repetitive intrusive thoughts specially about how you are perceived by other, it can alter the way you see yourself. (Or at least it feels like this in my case) I mean if I had someone telling me the things my mind is telling me every day, probably would be considered bullying or worst haha
Hello, does anyone else have health anxiety/OCD with physical symptoms? I have had depression and OCD since my sister passed away when I was 16 YO. It has been on and off with flare ups here and there. The last 18 months I have had a lot of trauma in my life and started developing anxiety. With all this trauma developed physical symptoms of tingling in limbs, an increased startle reflex, muscle twitching, brain fog, tremors in hands and neck. I have had a brain MRI and countless other tests and the doctors said its all from stress but I am worried they could be missing something. My compulsions are to have symptoms and then google them and then what I see on the internet really worries me and its an ongoing cycle. Has anyone else experienced this? The Drs think I have a disregulated nervous system from trauma and repeated stress. Can anyone relate?
Does anyone had or have the existential fear of our brain functions. I have so much hyperawareness in my thoughts, I focus all the time in my feelings and my intentions in order to check if I am strange or not and if I have control of my actions. I do psychotherapy 4 years and I thought I was fine. But this June I had a derealization episode(or ocd) , after that a depersonalization episode (or ocd) and after that I have obsessions about our existence and that every aspect in our lives has to do with our brain and for some reason these thoughts scary me. I know that at some point is ocd but I am very confused why this thoughts scary me so much. I observe others and I am curious how it's possible not to think about that and this make it worse . I am so anxious because obviously we are our brain ,I know that and brain has to do with everything,but I don't know why it make me anxious and if it's possible to live without these thoughts. I do many compulsion but my biggest is to figure out if I have compulsion in order to figure out if my thoughts is ocd or delusions. It's so real and these thoughts really bother me. Any other with same experience?
Has anyone’s OCD effect their sex life at all? I have SO OCD and it really have effected the intimacy with my bf because I get in my head to much. I think I need to work on that the most :(
Share your thoughts so the Community can respond