- Date posted
- 1y ago
Frustrated
I didn't give in to a compulsion on Sunday even though my ocd said you'll be miserable for the rest of your life if u don't. I have magical thinking so one thing had nothing to do with the other. I did what I was supposed to do and not give in but I've been very anxious since then and I feel very emotional. Its very hard to not give in to the ocd when what u fear feels like it's happening. I'm doing the right thing and I feel like shit so what am I supposed to do?! I know that giving into the compulsion would go against the treatment but I know I would at least feel better and get out of this hell! This week was the week before my period so I'm trying to remind myself that the feeling could be because of that but I just can't stop ruminating and wondering if I'll ever feel better.