- Username
- n.___
- Date posted
- 296d ago
- False Memory OCD
- Relationship OCD
- Harm OCD
Ocd grief and guilt
Hello, Does anyone here experience intense guilt because of things they did in order to tend to their obsessions? For example, I used to spend a lot of time ruminating when I should have been more present with friends and family. How do you deal with the guilt that arises from this, knowing it was not really your fault as at the time you were undiagnosed and had no idea how to properly deal with obsessions?