yaya_zz
- Date posted
- 1y
Good morning !šāāļø
Does anyone else wake up with such a guilt feeling or like a very heavy heart from your sleep like tired of feeling or still having ugly thoughts in your mind?
StormyskiesStormyskies
- Date posted
- 1y
Yep. Every morning. Itās usually worse when I first wake up because Iām bombarded by guilt and intrusive thoughts. Gotta regulate.
KpikaKpika
- Date posted
- 1y
Yes every morning and night. Its a torture, how i wish i wake up energetic, hopeful and happy. Feels like a living hell everyday šŖ
yaya_zzyaya_zz
- Date posted
- 1y
@Kpika It feels like it took your life away I understand, I wake up everyday wishing to have my old life and how I would complain back then.
KpikaKpika
- Date posted
- 1y
@yaya_zz Me too, how i wish i can get back my normal life. Haiz, i hope it will someday. I wish you too. Just to let you know that i feel you, we can get through this, this shall pass, virtual hugs!
AnonymousAnonymous
- Date posted
- 1y
yes. i had a really bad episode last night and i just woke up right now and the second i woke up i immediately started thinking about those thoughts again. itās tough, but weāll get through it.
ExpertParakeetExpertParakeet
- Date posted
- 1y
Omg yes. You are not alone. When I was in the pits of OCD hell, Iād wake up and my mind would immediately recall, my heart would race, and my stomach would drop. I donāt wish it on my worst enemy. My brain wouldnāt even give me 5 minutes to wake up in peace. I think what you are describing here is actually one of the worst things about having OCD.
Buttercupz Buttercupz
- User type
- OCD Conqueror
- Date posted
- 1y
Mornings and nights are worse for me. I cannot get more than 3 hrs of sleep. I wake up every hour feeling anxious and it takes me some time to calm down and try again.
Anonymous813Anonymous813
- Date posted
- 1y
Absolutely. Yup. I worry when I gotta sleep and then I also worry about how itāll be when Iāll wake up. Because these thoughts start before I even wake up.
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toni2137
- Date posted
- 22w
ah!
worried about loving the gift over the Giver. this morning I woke up and had a thought of ādo you really feel like getting up and spending time with Jesus? love is doing things for the other person even when you donāt feel like itā and then a thought of āvaluing the gift (my boyfriend in my case) over the Giverā¦that is idolatryā. boom āidolatryā. i donāt wanna idolize, but i got so overwhelmed that i stayed in bed for another 3 hours bc i felt ashamed and guilty. feeling super guilty rn. then i feel guilty for seeking relief about our relationshipā¦ today just felt off. iām telling myself itās OCD & then i feel guilty for not reading my Bible bc what if i really do value my partner over Godā¦
ness08
- Date posted
- 20w
Guilt
I woke up very late today because my son kept me up all night because he is teething so I didnāt fully wake up until 6am. These past months have been crippling because of my ocd, depression and anxiety. So crippling to the point I have been terrified to leave my bed. Because I havenāt been leaving the room often I am starting to come off as lazy to my mother in law and I have been slacking on helping around the house. My mother in law has surgery on Tuesday and needs us to help out more. I got up to do the dishes the other day and had to stop because I was having a flare up and felt like I was going to over heat from anxiety. I laid down and never finished the dishes. Today she came home really mad at my husband and I because we havenāt been helping and the guilt is eating me alive. I want to apologize but I donāt want to bring up how I have been feeling because I donāt want it to come off as an excuse. I donāt want this to lead to a point where Iām suffering because of it and I donāt want it to ruin her perception of me. I just feel awful that Iām letting this take over my life. Moments like this make me feel useless and I lose hope of ever getting better. what if I never get better. She does so much for me and Iām letting her downš
Anonimus ME š¦
- Date posted
- 18w
What's up with the morning and the instructive pictures
This morning I woke up and the first thing I had was a sex scene, ocd topic, of course, and a feeling of some urge, as if I was being driven by adrenaline and it really turned me on...it lasted a short time, I didn't analyze it much. As soon as I woke up, I was left with the feeling that it was real... anyone else?
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