- Username
- Naomi.
- Date posted
- 31w ago
tired (two.)
It feels like my OCD is determined to steal everything I love. It’s so exhausting to have to fight myself all the time.
It feels like my OCD is determined to steal everything I love. It’s so exhausting to have to fight myself all the time.
I get it :( especially it gits worst at those times where i am at my happiest and have something to lose. It ruined some of my best times in myself and it hurts to feel like everything is good but the problem is you.. but I also learned that it gets better, even when it’s taking so long sometimes.. and i have hope about the future even tho its scary but i feel like now at least i know what is the problem and how to deal with it, I’m sorry i hope it will get better
@camdenlol Thank you! 💕
I feel your pain ❤️🩹❤️🩹❤️🩹
@Knockonwood3 Thank you! 💕
i totally get how draining it feels to be in a constant battle with your own thoughts. it's really tough when ocd tries to take away the things you care about the most. hang in there, you're not alone in this fight. 💪 by the way, have you heard about this new AI-powered OCD therapy tool called 'unstuck'? i've been in your shoes, and what really helped me was this free AI OCD therapy tool called "unstuck" (unstuckmyocd.com/try) that my NOCD therapist recommended. i think it'll be especially helpful for you because it's designed to give personalized, step-by-step support when ocd feels overwhelming, almost like having an ocd therapist by your side. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have Qs or just want to talk more! <3
@thebubblyone Thank you! This sounds like a useful tool. 💕
Are you in therapy with a trained OCD therapist who uses ERP therapy? You can find one on this NOCD site. You're right about OCD. It's determined to ruin your day. OCD therapy can be a game-changer for you.
@Steven55! Sadly, no. NOCD’s resources have been helping me practice ERP on my own, but I’m UK-based so finding an accessible OCD therapist is a challenge.
@Naomi. NOCD will also accept international clients. I understand they even set up the sessions based on your time zone. I think you will need to pay out of pocket, but I think the rate of exchange favors the British pound, so you will pay less in pounds than in dollars. Anyway, it may be worth you investing the time to set up a free consultation. Hope this helps.
so im suffering from suicidal OCD. its so exhausting just to let them sit in my mind wondering around. it made me depressed. i use to to so afraid, confused, panic and so much anxiety spike. today im feeling numb to all those feelings. its getting into my core believe..there is still resistance thats why im so tired. not 1sec i could distract my self. everywhere i go i feel like its the last place that i will ever visit.
I literally feel like I’m at war with my head constantly. Like the rational side of me fights SO hard to counteract my ocd thoughts and to tell myself no that’s unlikely/impossible/crazy but the ocd side always always wins :( people just don’t get it
I feel like OCD is slowly trying to take away everything I love and scare me. I had a thought when I went to eat that my ocd would latch onto my food and scare me so I wouldn’t eat again and it scares me. My anxiety is pretty bad right now I’m just exhausted from this it’s a struggle daily
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