- Date posted
- 4y ago
- Date posted
- 4y ago
I’m not trying to reassure but since you’re already on the fence about the legitimacy of astrology I’ll ask you this: have you heard of the Barnum effect? It’s basically saying things that are vague enough that it resonates with everyone but worded in a way that sounds specific. Astrology, personality tests, buzzfeed quizzes, etc. do it ALL THE TIME. It then makes the more specific stuff more believable. It’s good to recognize and acknowledge your shortcomings and if jealousy is something you struggle with then you’ve made a great first step by admitting it’s something you’re dealing with. Is there evidence you’re a narcissist or that you lack compassion? Maybe so, maybe not, but if being compassionate and kind is a part of your value system and you’re consistently acting on it (not perfectly of course we all mess up sometimes), then the likelihood that people will interpret you as a mean person is low. I’ve had to say rude things to people for social anxiety/OCD exposures and it’s a really difficult place to be in and I’m sorry you’re experiencing that as one of your biggest OCD fears. Being a bad person is one of my biggest OCD triggers because it can’t reaaally be proven what I am?? What helps me is to think there are just people: not good or bad. All people do good and bad things. The line for what makes a “good” or “bad” person is arbitrary on the culture/time period. People are people and we all make amazing, kind, and compassionate decisions as well as mean, hurtful, and selfish decisions. Sorry this was so long but the whole “bad” person thing hits close to home! Keep on going! I’m supporting you?
- Date posted
- 4y ago
Thank you so much. That means a lot. Yes, being kind and compassionate is all I wanna be! I’m very self aware and know all my bad traits (like jealousy) and wish to get rid of them. I know labelling them as bad is already a step in the wrong direction. Emotions aren’t bad. Just intentions and actions I guess. And I know I don’t wanna hurt people and I try my best not to. As for astrology though, what you said is very true! It’s like the confirmation bias in some ways. I guess I was mostly just spooked by the idea that I could have far more bad in me that good. Or the fear that I’m toxic. I’m supporting you too ?
- Date posted
- 4y ago
Another way that astrology sometimes seems eerily accurate is (maybe called the positive reinforcement loop or something like that?) that you’ll remember the things that are “correct” or align with your experiences and dismiss and forget the ones that don’t match. That makes the overall similarities seem stronger. I know a trigger can still happen, but maybe this can help you fight the OCD. Good luck!
- Date posted
- 4y ago
Astrology bs even science star signs don’t mean nothing I’m Aries and don’t even have the qualities of one
Related posts
- Date posted
- 25w ago
I didnt wanted to post about this but it makes me really sad right now. This post will be about Christianity so if you believe in something else dont read it cause i will mention things that might trigger you. Im struggling with my faith right now and i feel like christianity might be the same like other religions and beliefs. I wont come with the "if theres a God prove it, i want Him to show up" thats ignorant, but i think about some things that keeps me stuck. Before christianity i was really desperate to find the meaning of life so i read about spirituality. Alot of people believe in that and live a peaceful life, cause that thinking makes you have positive behaviours cause they found a meaning. We say other religions are false things but then we say ours is true cause "we feel like its true". So its all about how you feel. Back then i just couldnt relate to spirituality and i found people who were liars and strange people, but we know christians can be that too, so i left spirituality cause it didnt made me feel good. But maybe if i wouldve stayed there and learn more, it generates the same feeling as i have now towards God and now i would say thats the truth cause i feel at peace and that im loved. Many spiritual people feel that, without christian beliefs. Non believers too realized a long time ago that self love is so important. So the problem is that i can never explain why do i believe, i always say "cause i feel that its real" well, if i would be so desperate to pray to a cat God and make myself believe everything I have is from that cat i would feel like its true. So my faith is about how i feel... which can be easily manipulated. And many times people said to me "its just a view, it makes you happy cause youre afraid that life doesnt bavw a meaning" and now i kinda feel like it can be true. Many will say faith is relational, but i can make that relation to anything, as is said if i think theres a big cat somewhere who loves me it can become relational... and then where all this ends it sounds like well God is with us but he doesnt do anything to intervene, you might now feel Him, we dont have any evidence, in the end of the day you just have to trust theres someone who will give you something after this horrible life. And that sounds like you want to give meaning to life. Maybe i didnt got the answers from the best christians, but it sounds to me like you jjst have to trust theres someone out there, and that belief will make you happier... But its the same with every other religion tho... Native americans believed in many Gods and it gave them meaning and a happy peacefull life. But we say thats false... why? Isnt our belief the same? I hope i get some loving anwers, cause im not trying to ruin anyones belief, im just struggling with my faith.
- Date posted
- 22w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 20w ago
I read an article on NOCD. It was triggering. In article she mentioned having so-ocd. She mentioned so-ocd often gets misunderstood and that she had internalized homophobia. She also mentioned being ill-informed on her values. This has distressed me so much. It’s made me question what if I don’t have so-ocd. I also did an exposure. I was watching a YouTube video called signs I missed growing up that I was a lesbian. In the video she mentioned being infatuated with her friends that were girls. I felt like when I met a new friend I would obsess over them. Then she mentioned being uncomfortable in lockers rooms when they had to change and I remember feeling uncomfortable. She also mentioned having dreams with girls and liking it. Last night I had a dream that I was having sex with my best friend and that I liked it. I am married and have a 6 month old and have a fear of losing my husband.
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