toe beans
- Date posted
- 3y
toe beanstoe beans
- Date posted
- 3y
for me it just triggered contamination ocd so bad because suddenly compulsions were not only ok but everyone was doing them. sanitizing hands frequently, sanitizing produce un the early parts of the pandemic etc it became like impossible to tell ocd from 'real', rational worry
CheetahvionicCheetahvionic
- Date posted
- 3y
Definitely. My OCD has gotten extremely worse over the past year. It made my OCD take the simplest things said and turn it into something to worry about. Even if what was said had or has no substance. At certain points, I was completely paralyzed with anxiety. I had no idea what OCD was back in 2020, so I just thought that the themes I was having were real since they wouldn't leave.
ocdallthewayocdalltheway
- Date posted
- 3y
I wouldn't say the pandemic by itself made it worse but the social isolation coupled with underlying depression and multiple additional stressors definitely had a major effect on me.
AnonymousAnonymous
- Date posted
- 3y
Contamination fears were extremely high at the beginning of the pandemic and i developed a type of head shake tic-like compulsive response after being in certain public situations. These typically occurred after leaving a given situation (eg work) and would be present for minutes and sometimes hours after. Still have them periodically when presented with a stressful situation.
Brian K.Brian K.
- User type
- NOCD Alumni
- Date posted
- 3y
My OCD definitely got worse. I never realized how much being around other people with distractions at work really kept my intrusive thoughts and compulsions in check. Without that environment, my compulsions spiraled out of control, my ruminations went ballistic and I couldn’t even get motivated to do normal everyday things because the doubt and feeling of things not being right kind of paralyzed me. I started drinking more after work which only exacerbated my OCD, depression and anxiety to the breaking point. That’s when I decided to start looking up OCD help, starting with this app, and then got diagnosed with OCD and ADHD and have been working on recovery ever since.
Brian K.Brian K.
- User type
- NOCD Alumni
- Date posted
- 3y
@lonerjayv3 Yep, helped me to realize whatever intrusive thoughts or themes I had, someone else has had them or something similar. Wouldn’t be here if I didn’t accidentally stumble across NOCD back in FEB.
Brian K.Brian K.
- User type
- NOCD Alumni
- Date posted
- 3y
@lonerjayv3 I hope it helps as well my friend, I’m pulling for you. Mine took time between different doses and building up in my system but it has made a world of difference for me. Stay strong and best wishes.
queen of ruminatingqueen of rum...
- Date posted
- 3y
I think so. I think it’s mainly because I had all that extra time to just sit and think/worry about things.
justmeandocdjustmeandocd
- Date posted
- 3y
extremely!
🌵 🌵
- Date posted
- 3y
my ocd started during the pandemic! dont know if it was a factor or not
Anon Y. MousAnon Y. Mous
- Date posted
- 3y
Sure has.
Related posts
bun <3
- Date posted
- 22w
everything around me feels contaminated :((
sorry this is super long i just wanna know if anyone else has been thru something similar bc i feel super alone 🩷 i have super bad contamination ocd. it was bad already but my house was like my safe space until a few months ago someone brought something into my house that i considered ‘contaminated’. and so then i felt like that part of the house was contaminated, then it spread to everything outside my room (since family is moving around touching stuff) and then somehow i got convinced everything in my room except my bed is contaminated and i need to wash my hands after touching it. in my mind its like the contamination just infinitely spreads to things after the tiniest bit of touch. idek what im afraid of anymore or even what the original thing was but i can’t let it go. when i have to wash off contamination i have to wash at least 4 times or until it feels right, or sometimes take rlly long showers and wipe down all my stuff. i even throw away food and clothes or just whole items sometimes because they feel so contaminated i don’t want them in my space. i can’t be super near people or have anyone touch me, and i also can’t bring anything new into my room since it had to go through the entry of my house which feels contaminated. i feel like all i do is lay in bed and then wash my hands and do compulsions so i can go eat or do other stuff around the house. also i never go out because i’m bc people outside make me feel dirty, and i hate thinking about how many people have touched stuff in stores or in public and stuff. so im just in my room worrying all day. i feel so trapped and the contamination/avoiding it is all i think about anymore i barely have time for anything else and im never present when i talk to people because im worrying about if i accidentally got contaminated. im starting erp next week and knowing that im going to have to expose myself to things is really freaking me out. does anyone else have this kind of ocd ? im exhaustedddd 🥲🥲💔
Anonymous
- Date posted
- 20w
A quick Vent here
I'm sry if this may make people worry or feel uncomfortable in advance! Hello everyone as u can see I struggle with ocd and I HATE IT WITH MY LIFE , it started in 2020 covid obv contamination ocd started here , I used to carry alcohol everywhere and used to wash my hands so much that it bled ( had to wear gloves to cover it so friends or family won't see it ) and everything else started since then , harm ocd with myself or friends I couldn't hold a knife..it was really hard..and I have unwanted sexual thoughts ocd , I have panic attacks bc of this..I sometimes cannot look people into their eyes and its so random and so scary..thoughts about.. 🍇..whether it's me or I'm gonna harm someone else uk..I sometimes cannot function properly.. unfortunately friends don't understand it rather think it's about " perfectionism "..I wrote those thoughts and stuff in a journal in more details ofc and doodle ( I'm scared someone will find it ) I hate myself tbh and I don't think someone will read this... I suspect I have ADHD with all this but ocd is " ur faking it " even though lots of people have hinted about it , I thought I actually killed someone for 2 years a girl..until I realized what HOCD is , I thought I faked my ocd too in fact , I have perfectionism ocd too it's bad and I HATE PURE O it's so DRAINING uk.. also idk if this has caused a problem for anyone but if y'all know the Truman show ( basically if u don't know the main character is being filmed and his life is fake and he doesn't know it ) THAT MOVIE HAS HARMED ME SO BADLY FOR YEARS that until today I have to check in the bathroom if there are cameras cuz like ocd makes me think I'm living in a fake world , I used to think people around me , everyone was like a Ai model or smth.. everytime until today I have to clean the toilet seat bc it may be dirty..I have been taking up to 5 showers a day cuz maybe I'm dirty..that's it for today tysm if u read this till the end I'd like to know ur thoughts if u got tips or have similar experiences ! 🤗 U get a chocolate bar 🍫 bc u earned it bc ik how ocd is so frustrating ( I also noticed everyone who has ocd is so nice right 😆! )
Shristi
- Date posted
- 18w
TALK
Suffering from ocd worsens with loneliness. Someone can talk to me please?
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