- User type
- OCD Conqueror
- Date posted
- 1y
Does anyone question that they'll go to hell because of your intrusive thoughts. I feel so scared about that because I grew up Catholic
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Does anyone question that they'll go to hell because of your intrusive thoughts. I feel so scared about that because I grew up Catholic
I watch Mark Dejesus and he made videos about obsessing about sin, is it sinful what i do?, and he explains it well that we think what we like is sin cause we are afraid that we "idolize that", and he said some exemples but those were very black and white answers and things are not always like that. There are things in the grey area too. I like to write music lyrics, and alot of times i make parodies about today's music, using the topics they sing today(mostly trap/rap), and i like it cause its funny. I dont live like that, thats the whole point that i dont like those songs and i make fun of that, some understands the jokes. Theres alot of people who does the same. Idk why but i enjoy it, but i heard someone said "think about what do you give to the world, does it gives to it or take something" and it just makes me feel guilt now, i cant enjoy it...Christian life is so tiring, people expect you to be so good, a saint and everything that is a little greyish its a sin and you should leave it... It's not just this, its about alot of things. I have a darkish humour, that doesnt mean i enjoy animal abuse or people dying, but sometimes i laugh at things that people think arent funny...I laugh at bad words too, idk its funny to me, i cant repress laughing at them, also people who use social media today knows that there are alot of "racist jokes" but ive seen alot of people saying that liking and laughing at those jokes doesnt mean youre racist and i agree with that. I dont care what color of skin you have, we all are the same, but i laugh at those jokes,and now even black people make fun of themself, so they are racist? So if i laugh about their jokes im racist? Its not that simple. Christians expect you to be so pure when even Jesus were angry, he made people angry, sometimes he said something to the other person that triggered him to expose his ego, he made jokes, some of them sounds too much for us,but im tired of it now. We dont know what could lead you to live a sinful life... maybe i can live in these grey areas and not fall into the black ones... I feel like i shouldnt listen to christians, they are humans too with their own opinion, maybe i should give my trust to God and hope that if i go near to sinful things, He will tell me... Now i dont feel anything that would tell me its a sin, i just feel guilt but thats because of condemnation...and some christians wont like what i do, how i act but i cant bee good for everyone... I have the same problem with music about love, if theres a little sexual thing in it it is sinful... its from the devil... its stupid tho, why we are afraid of sex? I get it if its about multiple person and we are "flexing" with that okay then, but why someone wouldnt make a love song about his wife and its a little bit sexual and if we listen it we think about our wifes too...im so sad about this... i even lost a christian friend because of this, not like he died but he doesnt want to believe anymore cause he is tired, and i start to feel like im tired of it too...
I was someone who was fat once and yes I’m gonna say fat because that’s what I was. I was overweight and it took a toll on my emotion and mental health. About 3 months ago or so I was 200lbs. I was very chunky and chubby I had side pockets and I just felt overall very heavy and big to point where I even thought it was affecting my physical health…I remember days where I felt tired so quickly and had fatigue or just felt outta breath going upstairs , etcccc. I recall eating so much and impulsively snacking which I think part of it was due to my stress but also just normal eating for me seemed out of control sometimes. I then realized I had to make a change especially when I got the news from doctor I was diagnosed pre diabetic and was close to becoming one very soon. So then I made few changes to my diet and daily activity as well as routine , one day I remember falling into a downward spiral with one of my debilitating episodes with ocd (about 3-4 months ago) it was then that I felt so desperate I even considered taking medication again . Fortunately though it was the best thing I did for me. I have been showing improvement but I still get episodes periodically I just manage it somewhat differently than I did before . I feel little more in control … however this doesn’t change the fact that ocd has still latched itself onto something I value . I lost 52 lbs. during my weight loss journey I couldn’t stop or give up . It was one of my biggest milestones. I never thought I’d ever do it but I did. I haven’t felt this great in so long and everyday I can’t help but be scared to think I’ll be fat again. I compulsively go to the gym , I check mirrors , I check my elbows and face shape and chin, I have fast days , etccccc…. So many compulsions you can think of . So many thoughts surrounding my fear of being fat again like magical thinking ocd and stuff . I need help. This has become constant for me. I’ve been scared of gaining weight again . I have certain thoughts like God punishing me. It’s more than that I just didn’t wanna get into detail. I was wearing a chain with a cross and I was on a hookup app while I had it on and i immediately had racing thoughts that God would take away what I value .
I’m sure this is a long shot, but does anyone else here with scrupulosity really struggle with 1 Samuel and how Saul sins and God totally cuts him off and stops answering him, etc. but David sins and God never leaves him the way he leaves Saul? If anyone else has wrestled with this too, I mean truly wrestled with this, I’d love to hear your thoughts or please share any resources with me that you have. I know this is so specific though it’s unlikely.
I stayed home from school today, I couldn’t do it. It was all too much. From the moment I open my eyes it’s back into a labyrinth of torture. I wish I had my old theme back. At least with Harm OCD I didn’t feel this lost. My mind is in a constant state of panic. So much so I can’t eat without throwing up. And my head hurts from thinking so hard. I want to sleep. Sleep for a while. Escape this pain. I wish I was like other kids my age. I wish I could find joy in my youth. I fear the past, the present, and the future. How am I supposed to live like that. My own mind convinces me i’m different than what I am. Whether that be me being a murderer or transgender. I miss being a kid, when everything was simple, and free. Now i’m in highschool dealing with OCD. I don’t go out, I stay home because I panic more when i’m away from my family. What’s the point? Why do I keep fighting if it will never end? There’s no cure.. it can only be managed. What’s a life like that? How is that worth fighting for? I don’t even know who I am anymore. I feel like a stranger. My mind constantly cycling what ifs and scenarios. Does it ever get better? I used to be so optimistic, I used to find light in everything.. Every corner of life. I was always told I was a ray of sunshine. Now i’m dull, hallow, and empty. OCD is torture. It has taken everything from me. My happiness, my identity, and my enjoyment. What do I do? Where do I go? Does God even hear me?
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Read my Religious OCD story →Hey, I’ve been doing some research on OCD and think I may have it. I’m not 100% sure, but I have a lot of the symptoms. I want to get myself diagnosed, but my parents won’t let me. They agree that it’s very likely that I have OCD, but they think that if I try hard enough, I can get over it. I don’t know what to do anymore or if what I have even is OCD, and I want to be somewhat sure before a I do anything. Right now, I’m a junior in high school, but freshman year was when my “OCD” was the most severe. I think I had (and still do) the symmetry/order subtype and “just right” subtype. I was obsessed with writing things neatly to a point in which I kept forcing myself to erase and rewrite things until all the letters were straight and all the graphs were neatly drawn (typing wasn’t safe either because I use Notability and felt the need to align every text box and make them all the same length). Handwriting was especially a problem in calculus A, and it got to a point in which I couldn’t keep up with the notes, and the homework was taking hours a night because I was obsessed with making my work perfect. Needless to say, I didn’t get a good grade in calculus A and didn’t build a good foundation for future math classes. This makes me really sad because I was previously really good at math and had a bright future in the subject. Eventually, I just stopped trying in calculus A, but by then, I felt burnt out, couldn’t concentrate on anything, kept putting things off, and lost the ability to properly manage my time. I think it may have escalated to executive dysfunction at that point, and it carried over to all my other classes. As someone who was previously pretty productive and good at planning, this was a huge hit on my self-esteem. I was also obsessed with symmetry. If I touched one side of my body, I had to touch the other side in the exact same place. If I was coding something, I would have to evenly distribute touch across each key on the keyboard. It felt like everything was a heatmap, and the colors had to be kept in balance at all times. I also avoided odd numbers because they were considered “asymmetrical”. I was obsessed with routine and had to complete tasks in a certain way, a certain order, and a certain amount of time. Even something as small as combing my hair for five minutes instead of six caused me extreme distress. Writing one word that “sounded off” on an English paper left me unable to keep writing until I fixed it. I had to keep the sound of my phone at a certain volume (6 normally, 10 when exercising, and 12 when cleaning, divide everything by 2 when using a computer) and had to walk a round number (any number that ends in 0) of steps a day. I kid you not when I say that some days I woke up and didn’t want to live anymore. Sophomore year, my mental health improved and I probably seemed overly perfectionistic but not to a point of concern. However, this year, the handwriting issue relapsed in all its glory during physics, and I’m not able to keep up with notes or homework. I feel the same way that I did in calculus A, and I don’t want history to repeat itself. I want to ask my teacher to let me do my homework on paper rather than the iPad (it’s easier for me to write on paper due to increased friction), but I’m scared to ask because I don’t have a formal diagnosis. I don’t know what causes my behavior. I feel like if I can’t do things perfectly, no one will like me. I’ll lose all my friends, and no boy will ever want to go out with me. I know it’s irrational. Literally no one cares what my notes look like or how long I spend on each step of my morning routine or whatever, but I constantly feel like people are judging me and will hate me the second I mess up. There are two more times in my life that I can think of when I displayed symptoms of OCD, contamination OCD when I was 9 and pure/religious/magical thinking/health concern OCD (they all just kind morphed together) when I was 11. I can go into more detail if you wish. As of now, I just want to know my behavior sounds like OCD, and if so, how to more forward. If not, I would love to know what I do have and how to treat it. Thank you so much.
I have to pray for ocd and because I’m religious anyway but it takes like 10-20 minutes every night and is obviously the same thing every night but it didn’t bother me as much before and I just delt with it when I was doing it but because I’ve now being doing this part of the compulsions for I think half a year I know think if it and dread it all day and want to go upstairs at like 7 ti do this and all other things so I can get to sleep at a reasonable time but it’s so annoying, anyway I just think about it constantly and basically recite what I say in the day for no reason, is this an overreaction or is it normal thanks also me feeling like this I feel like God hates me for this but I want to pray and enjoy it but ocd just took over which is really irritating anyway thanks
im Catholic and ever since starting highschool and started being scared of what people are thinking. I’m scared that I’m evil and that I praise evil because my ocd is a fear of talking to it so my compulsion is to focuse on talking to something or someone else. But, I keep imagining evil like under the ground and now it feels like I know its personality. And I can’t imagine it as truly evil and I can’t even imagine God anymore. Please help
What are some ways you cope or things you feel are helpful?
I recently was diagnosed with postpartum ocd/ depression/ anxiety it’s by far the hardest thing I ever had. As an adolescent I struggled with depression/anxiety/ & self harm I didn’t realize back then that self harm was a compulsion for me. Anyway recently ocd has been attacking my baby along with my loved ones or even strangers. I feel horrible about it & feel insane I have panic attacks very often. I do my best to remind myself it’s ocd not me. I am genuinely the kind of person that is disturbed by road kill & cry over new all the time. I didn’t have these intrusive thoughts until my baby was 4 months (he’s now 6 months) because of a stupid true crime case & then it spiraled. I believe the only reason it’s doing all this is to have me feel like I am a villain & evil. It causes me to wonder if I have psychosis (like my mind purposely thinks the worst to try to convince me of psychosis) I am aware that’s not how it works. I am doing everything possible to overcome this sadly my insurance is Medicaid & it doesn’t work on here to find a OCD specialist. I move in 10 days to a new state & my insurance will be cut off for some time. I recently started Zoloft so I’m hoping it helps me until then. I want hope from other moms that have gone through similar experiences… this feels so exhausting & endless I wasn’t like this a few months ago. All I do is pray for things to get better I read the Bible to ease my heart & try to trust God that this to shall pass.
Hi there I talk about religion (but I'm not trying to force it down anyone's throat) So my main event (which is the one that truly bothers me) happened in 2015 when I was 14. I won't go into any details or anything. I will say that it got so bad once that I almost committed something detrimental to my health earlier this year. Not long after that I spoke to a doctor and basically confessed what's been happening to my brain and my mistakes, he mentioned things that really resonated with me, I'll paraphrase a bit: "Okay, so what you did was not good but it's not something to condemn yourself for. It falls into the grey area, you've apologized and have been forgiven (even though I apologized over text, which comes across cowardly)but it seems that you haven't forgiven yourself. There's a whole lot of difference between you at 14 and you at 23. Try to have some perspective." This really helped and it still does, but unfortunately ocd tries to find a way around this. I'll get a thought of "oh but you forgot to mention that other part of the event" and it magnifies it. Can anyone relate? I've done everything but fully move on because I sometimes feel like I don't deserve to move on. And I'm still worried over the future.
I didnt wanted to post about this but it makes me really sad right now. This post will be about Christianity so if you believe in something else dont read it cause i will mention things that might trigger you. Im struggling with my faith right now and i feel like christianity might be the same like other religions and beliefs. I wont come with the "if theres a God prove it, i want Him to show up" thats ignorant, but i think about some things that keeps me stuck. Before christianity i was really desperate to find the meaning of life so i read about spirituality. Alot of people believe in that and live a peaceful life, cause that thinking makes you have positive behaviours cause they found a meaning. We say other religions are false things but then we say ours is true cause "we feel like its true". So its all about how you feel. Back then i just couldnt relate to spirituality and i found people who were liars and strange people, but we know christians can be that too, so i left spirituality cause it didnt made me feel good. But maybe if i wouldve stayed there and learn more, it generates the same feeling as i have now towards God and now i would say thats the truth cause i feel at peace and that im loved. Many spiritual people feel that, without christian beliefs. Non believers too realized a long time ago that self love is so important. So the problem is that i can never explain why do i believe, i always say "cause i feel that its real" well, if i would be so desperate to pray to a cat God and make myself believe everything I have is from that cat i would feel like its true. So my faith is about how i feel... which can be easily manipulated. And many times people said to me "its just a view, it makes you happy cause youre afraid that life doesnt bavw a meaning" and now i kinda feel like it can be true. Many will say faith is relational, but i can make that relation to anything, as is said if i think theres a big cat somewhere who loves me it can become relational... and then where all this ends it sounds like well God is with us but he doesnt do anything to intervene, you might now feel Him, we dont have any evidence, in the end of the day you just have to trust theres someone who will give you something after this horrible life. And that sounds like you want to give meaning to life. Maybe i didnt got the answers from the best christians, but it sounds to me like you jjst have to trust theres someone out there, and that belief will make you happier... But its the same with every other religion tho... Native americans believed in many Gods and it gave them meaning and a happy peacefull life. But we say thats false... why? Isnt our belief the same? I hope i get some loving anwers, cause im not trying to ruin anyones belief, im just struggling with my faith.
Lately, I’ve been avoidant of prayer. A lot of fear comes with it for me lately. Fear I don’t deserve it, fear I’m doing it wrong, fear I’ll say the wrong thing or damage my salvation in some way, fear God will think I’m fake, etc. But, if I avoid praying because I’m afraid, I’m afraid then that God is mad at me for not praying, or that it means I don’t have a good enough relationship with him. If I was a better Christian, I’d pray more. It’s a vicious cycle, because then I feel even more guilt and worry about prayer. Like, I’m scared God will think I’m full of it, or I don’t love him, because I go days without praying at times.
I have to say im struggling with my faith right now. I watch alot of Mark Dejesus videos but i find myself questioning everything. First i was questioning for a while now if theres free will and God doesnt interfere with our choices then what is the reason of praying, asking him things. If someone wants to kill me God wont come down and stop him, then what is the reason of me praying for protection? Other is the thing we say that "If God is with us who can be against us? What can man do to me?" Well the same they did to Jesus. Many people get tortured by others,r@pd,theres alot of things in this world, i dealt with this before, I know theres no answer for us cause we arent God, but still this statement that "what man can do to me" fails there cause i can still be afraid everyday that people will attack me and my family. And this is what i realized this time. Sadly im not much in a christian community, if i am im with people who has these basic answers but its okay we arent perfect, but my friends are unbelievers and we talked many times about faith and why i believe and what they told me just stick with me and now i feel like i understand. The thing is that whenever you have a problem like i said before someone is attacking you, you have an illness or any problem, even if you are christian or not you will have to do something alone. You have to face it, you have to act, and if you dont know what to do nobody will come down from the sky to lead you somewhere. And the problem is that lets take two people one who is a believer other is not, they had a problem both decided to so something about it, the non believer goes through it and he id happy about himself, the believer says "without God i couldnt do it" well the non believer did it without God. I see alot of times that things that christians say they couldnt reach without God, non believers do it without Him. And no i dont think every non believer should suffer cause they dont believe... but then the question is in my head, whats the point? Cause my non believer friends say they can see that this is just a perspective too, how you view things, and now i see it that it might be true... What if i just choose that i see it like this? Now i dont think that i will become an atheist soon, all my life i believed theres something there, even when i said no i was just fooling myself cause the next day i felt different. But im struggling with these questions cause i hear it everytime in christian communities to "trust in God, pray to Him, ask and you will get it" but its not true, theres free will and God doesnt change someones mind and many thing in this world is controlled by people. And call me crazy but i think science is so advanced right now that people can influence weather and make storms and tornadoes if they want to destroy a city. So yeah for me theres a God but i dont see the truth in what can man do to me and he will protect you just pray and ask him... My friends say im just believing cause i need to think something is there to protect me, or to give everything a meaning and maybe theyre right cause i cant explain why do i believe, i just do, but for people who are deeply hurted my a religion or they have problems and they can get through it without believing God, idk what to say them, why to believe... The basic "cause eitherway you will burn in hell" is not going to turn anyone to a christian... I hope some can take this and answer it kindly not attacking me cause i struggle with my faith or "im not a true christian" if someone says that i will ignore it. Thanks for your time.
im not diagnosed, but these past two days have been terrible. i constantly have this underlying feeling that i might do something that i think is gross and i feel like i can’t do anything on my own because otherwise i might do something wrong. like i feel like i constantly have to be in front of people so that i can make sure of my every action. this is so exhausting and I’m so confused. and like i keep getting terrible images and stuff replaying in my head. i also try to recall what happened but i feel like i have false event too. i used to have religious ocd and that eventually stopped completely, but now it feels like all my work getting over that was pointless. also like i feel like i might have contamination ocd but not the typical germ type. I just get terrible images and I can’t remember if those images are true or not even though they’re impossible and i feel terrible. I don’t know if i could ever get over this because even the thought of it is terrible.
How should I cope. I keep getting bad thoughts about the holy Spirit and I feel so bad and guilty all the time. But I definitely do not want to act on them or even mention them. Ik God loves me, but my mind keeps painting a bad picture of him. I also when I try to be concerned about my bad thoughts, my mind will retaliate and say, how can u be scared of hurting someone u don't believe in. And it is really freaking me out... It's like I'm trying to degrade God or the holy Spirit for no reason. And I think I'm hurting there feelings and I feel hopeless and depressed all the time. And I'm just worried God is angry with me or he sees me as fit for punishment or something.
I’m currently in a very dark place I need some help. Are there Christians on this app who have got over the fear over the unforgivable sin? It makes me want to die.
I don’t know what to do, I feel so lost and feel like I’m losing my mind… I don’t know what to do, I am still getting the terrible thoughts of “God is telling you to kill someone” and I’m literally mid panic attack, I keep trying to reason with logic because it even says in the 10 commandments “thou shall not murder.” So I don’t even know why I’m getting these thoughts… ugh… people say that intrusive thoughts trigger things you care about the most, which mine would be Jesus & the people around me, which is why I get the harm OCD about people I care about the most.. someone recently said that I could be schizophrenic and now I’m terribly worried that I could have that.. I am so terribly afraid of becoming “crazy” and doing horrible things… can someone please give me tips to help this, and or message me?
I’ve been struggling a lot recently with intrusive thoughts that have really taken over my life. Lately, I’ve got so much thoughts that tells me people I care about, like my mom, won’t have a life after death because of me or my thoughts. It feels like my mind convinces me that these thoughts are true, and the fact that I can’t feel my usual anxiety makes it even scarier. I’m terrified that not feeling anxious means I actually want these things to happen, which I know deep down isn’t true. I’ve had constant anxiety for pretty long and now the last few days I haven’t been able to feel anything. I’m unable to feel any of the love or connection I normally do for my family and friends, and even my anxiety feels dulled. This is so unsettling because in the past, my anxiety acted as a reassurance that I didn’t want the horrible thoughts my OCD was throwing at me. Now, without that, I feel completely lost and afraid that I’ve lost myself. Has anyone else experienced this emotional numbness or a disconnect from your feelings? How do you cope when your OCD thoughts feel so real, but you can’t feel the anxiety that usually comes with them? I would really appreciate any advice or experiences you could share.
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