- Date posted
- 5y
Does hocd make you feel attraction to same gender and feelings ?. The thought of being gay depresses me š
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Does hocd make you feel attraction to same gender and feelings ?. The thought of being gay depresses me š
does anybodys OCD make them think that they will have to act on there thoughts one day? I have harm OCD towards my little girl. its like my mind is saying "you will have to do it someday because its what you want" struggling so much please anyone who can relate.
Hi guys. Doing certain jobs around the house can become unpleasant. I have a problem with contamination. Even washing my hands can get out of hand. I also have intrusive thoughts.... Help?
I'm feeling so down right now. I saw an inappropriate post and I am afraid I want to be like that. In addition I really want a job but I am too afraid that I will feel to responsible and become bad or that someone will make fun of me for being good and I will become bad. My main fesr is becoming or wanting to become a bad person. I am so sad
How to stop missing a toxic ex ?
Why does it feel so real rn? Its feels like im a lesbian and iāve accepted it Like i keep getting constant intrusive images of kissing my friends, my mind keeps saying āwhat if you were in a threesome with so & so?ā, or asking if iād date my best friends and yeah:( It feels like i like it but i also donāt It feels fake but also so real I donāt want this at all, i really donāt
Health OCD: I suffer with health OCD. Iām constantly worried about getting sick and I always convince myself that the smallest hint of something could be cancer. That being said, when something really does go wrong, I completely spiral. Something has gone wrong: I have had an irregular period and intense abdomen pain for over a month. I went to various OBGYNs who failed to diagnose me with anything. I felt like either the doctors were wrong or I was blowing it out of proportion, but my gut told me I needed to figure it out because of how bad the pain was. Yesterday morning I went to a new obgyn who told me I probably had a pelvic infection. He was angered that no one has diagnosed me and Iād gone over a month with it. He put me on antibiotics and asked me to take them immediately. I am waiting on test results. My biggest fear is infertility. Iām terrified that I will either be diagnosed with cancer or that the infection has made me infertile. I canāt stop googling and reading about how pelvic infections can cause infertility. My obsessions are out of control and my fiancĆ© doesnāt know how to react to my panic attacks. I feel very alone and would appreciate some advice on how to handle this. Thank you
Extremely triggering for HOCD - just a warning The scariest thing someone had ever said to me is that gay people can have HOCD and fear being gay.
Iām incredibly panicked; I found out about HOCD two weeks after my obsession started seven years ago, but I was a child. I was only 12. I didnāt understand that I needed to see a doctor, I didnāt even really understand OCD. I think I really donāt have it, because it didnāt just start with a random thought and then panic, it was like a slow build of thoughts as I spent time alone over Christmas break. This is the worst part: I have this memory of reading a yahoo answers page in which the writer was describing that she kind of āWANTEDā to be gay and me agreeing with her. I AGREED WITH HER. I WANTED TO END UP GAY AT THE BEGINNING. HOW IS THAT POSSIBLE? IVE SPENT 7 YEARS IN AGONY. I CANT DO THIS. I DONT HAVE OCD. I DONT THINK I CAN GO ON. PLEASE SOMEONE JUST TELL ME IF THIS IS OCD
I am excited but knowing I'm going to pay for my books and I'm going to be okay but for some reason I got like anxious feelings until I get the books actually mailed out it's like over anxious feelings I start college in January
hi my names haley a few years ago i experienced something that i now know is intrusive thoughts, they were different to the ones i get now, they could be like āthat lady is uglyā or āyou donāt really want to be friends with herā they were minor really but they really bothered me and i used to panic over them, a lot. i am currently in a one year relationship and he is my everything, he is there for me, he makes me happy, we have a great sex life and just he is everything i could ask for. since it is covid he had to quarantine away from me for two weeks as he had been in contact with someone with corona, about a week into not seeing him i got a random thought that i liked a guy that i had no interest in what so ever, it made me panic a lot, it then lead to me getting at thought āyou donāt really like your boyfriendā and of course this made me panic more, i panicked and cried and had extreme panic attacks for days that i was falling out of love, i then realised that this was me obsessing over my thought to the point it felt real, the realisation helped and i read an article about someone who had the same, and i felt so much better knowing it was just in my head and that i would get over it. the following few days with my love were great and i was able to feel at ease. i was scrolling through my instagram and i clicked on someoneās account whoās bio said that they were lesbian, for some reason this triggerd a thought in my head saying āyou like girls tooā āyour a lesbianā āyour biā and i freaked out a lot because i have never worried about my sexuality much, i have found girls attractive but not in a relationship or sexual way, that thought has set of a chain of thoughts about me being bisexual in my head when i almost know im not. i have been trying to visualise me doing sexual things with a girl or me being a relationship with a girl to try and get reassurance, but iām so stressed out about it that i simply donāt feel any emotions when i think about them. i will do things like imagine me feeling a womanās boobs to see if would like it or imagine myself having sex with a woman. it doesnāt feel right, i couldnāt imagine myself having sex with a woman or a relationship with one but i have almost convinced myself that itās something i would like or would do i cant stop freaking out about it. to the point i am now wondering if i should break up with my boyfriend to find myself ? i couldnāt bare life without him but i canāt help but wonder if i should someone please help :/
Hey everyone. Iām a little confused how ERP works with things like existential OCD. Like Iām not sure how to sit with the thoughts without comforting myself because it just comes automatically to me you know? Iām new to this so I probably just need some practice but any tips would be appreciated!
does anyone have a problem reading the Bible or exploring their religion? i want to read the Bible but i donāt wanna read something i question or donāt agree with and then it sets off a new theme for me. for example i canāt watch any videos of atheists because iām afraid iāll become one or start to question God (i donāt have any problem w atheists itās just not who i am). i want to kinda explore my religion because i want to understand it more but at the same time donāt want to mess w my mind. any tips?
I want to be open with my partner about my relationship anxiety in the moment, but hearing about the heaviness of my feelings time and time again has pushed him away. How do I cope with my ROCD without pushing my partner away? Heās open to hearing me talk about it sometimes but not as often as I do.
My heads banging because ive been crying so much i cant cope with this i need help i really need help im 12 why the hell do i deserve this? My skin kindof hurts when i cry because ive cried so much how do i cope? how am i supposed to be able to deal with this? I need help i want help WHY ME? WHY THE HELL ME? PLEASE TELL ME WHY IF GOD IS REAL IM ACTUALLY BEGGING YOU PLEASE PLEASE MAKE MY MIND CALM DOWN ABIT
Does anyone have any advice on getting into spirituality? Meditation and mindfulness etc? Thanks :)
Dose anyone have intrusive thoughts only when they are on there own, and suffer in fear, but wen confronted with the fear they realise its was impossible to have have been so anxious? This is really bothering me š« now I dont believe I have ocd... š³š¤·āāļøššš
Anyone wanna talk about something not ocd related and just get ur mind off maybe.
I have been struggling with HOCD since this past July. I literally cannot stop thinking. Itās so frustrating because I know deep down that itās OCD, but I always have my brain saying āWell, what if itās not and the thoughts mean something? If it wasnāt true you wouldnāt think about it so much...ā I have always been an introspective person, so I am realizing that this is not new... itās just all consuming now. In high school, I would have sexual intrusive thoughts about my girlfriends and was curious about sexuality, so I internally labeled myself as bi and moved on. I didnāt recognize it as OCD, though I was diagnosed with emetophobia bc my anxiety about puking was so intense... but thatās another story lmao. Iām now realizing, however, that it likely wasnāt the case. I have only ever dated or had sexual/romantic thoughts about men. Of course, my anxiety tells me itās bc Iām in denial and heteronormative society has āruined my brainā. I remember having my dating app set to men & women for approx 1 hour until I realized I didnāt see myself attracted to any women in that way. I ācame outā impulsively as bi to a handful of friends a few years back, but I feel that I was wrong. I took it back but Iām still constantly thinking about it. I feel like Iām a liar and a fraud. Iām so scared Iām actually bi or gay and Iām living a lie or something. Worst of all, I feel guilty because of my relationship with my boyfriend. I love him so dearly, but I am constantly questioning if I actually love him or if Iām faking it because Iām gay and love women and Iām just tricking myself. I am so scared and frustrated and on the brink of tears all the time. Itās better now than it was back in July... at least I can eat and sleep now. But holy hell. I want to go back to not feeling like Iām on the brink of spiraling 24/7. I donāt get so anxious anymore, but I still get caught in a thought spiral whenever I see a gay woman or an attractive woman... so whenever I go on social media, consume media, or go in public lmao. A few of my friends identify as bi or gay as well and I am always so anxious around them which makes me feel homophobic. I feel like Iām going crazy. I just want to get better.
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