- Date posted
- 4y
I’m thinking about going to an in patient OCD treatment facility. Thank I’m nervous but just can’t take this anymore.
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I’m thinking about going to an in patient OCD treatment facility. Thank I’m nervous but just can’t take this anymore.
are ocd and anxiety neurodivergent disorders??
Im on 4 hours of sleep and I don't like taking naps at all when i actually need to. I keep obsessing over being protective with my time and obsessively looking for jobs, careers, high paying job, whether or not to go back and finish college but what degree? Choosing a degree for money(computer science) or fulfillment. Also thinking of working a Full time job i keep obsessing, if i have time for side hustles if I work 8 to 5. It's getting stressful im glued on my phone and YOUTUBE compulsively trying to find which PATH do I need to take. Its also hard to see myself holding down a job long term and in my mind I don't like rude bosses or managers or confinement, I have been indecisive and not taking action on anything good at all these past 2 to 3 months. Its hard to be consisent and theres too many options and choices, its driving me crazy. I don't want years going by not saving a good amount of money and not hitting at least one things. I TRIED a commision based job for 3 years so far(I'm 23) its a tough career if i were to go back would have done so many things differently. I feel lost, defeated, weak, and also disappointed. I keep changing my damn mind too. Also i have this urge to prove some family members wrong, idk why I care so much about people's validation, acceptance from people why do I base my decisions towards that. Its like i really want to them im worth it, im valuable, etc. I like the admiration or feeling respected but why do I CARE about this? In my head i got a million of ideas and path It's hard to stick out a plan.
Me and my gf have split up but we have agreed to stay living together because we have to young children. Has anyone been through something similar and can it work?
Is this depersonalization? -I feel like I don't recognize myself when I look at myself in the mirror. -Sometimes my movements don't feel like mine. -Feels as if Im inside someones head just watching them. -When I'm in a store I feel so tired and weird as if everyone is fake and the lights either feel so bright or very low. -Sometimes I feel like I don't recognize my family and It scares me because yesterday in a store I was with my sisters and I didn't feel like I recognized them and I was worried I would forget and go with a stranger but I know If I saw them In a crowd of people I would know it's them feels like if I don't... Confused if I'm loosing my memory. -I don't really feel like I'm here. -I sometimes don't even recognize my own home as if it isn't my house but I'm always here.
Can crying and being upset trigger OCD, like certain feelings you dont like or thoughts?
Anyone else here have a bad thought you want to do something and when I mean want I mean like truly want to do it like NO DOUBT ABOUT IT? I mean REALLY REALLY REALLY REALLY WANT TO DO IT! but then it scares you cause you wanted to do it? Please tell me OCD can make you do that and I’m being serious like really really really really want to do it in the moment of the thought then get scared after the thought like “why?!”
Whenever i have really bad thoughts i punch myself in the jaw because it hits my brain and it helps lower it down for a few minutes but im scared of i keep doing this ill do long term damage to my jaw does anyone else have any other ways of getting rid of thoughts temporarily without self abuse?
I can't tell if my derealization got worst.. I feel different like things feel fake or is this how it feels to feel normal? Everything just looks and feels weird I'm scared I think Ima start having an anxiety attack.
sometimes i cant tell if what’s going on is an intrusive thought or my inner racist. it’s hard as a poc bc being anti racist is such an integral part of my being that i can’t tell if i’m just fighting a racist part of myself or an intrusive thought bc either way i didn’t like what i was thinking but i can see why my mind chose that yk?
I feel so pointless
Does anybody else have dreams they don’t remember when they wake up but still feel extremely anxious and guilty?
It seems like nothing is giving me relief anymore. I’m in full panic mode and I’m so scared these thoughts won’t stop and that they are true. Idk what to do. I keep thinking if I just be with a girl then all of my anxiety will stop. I don’t want to but why does it feel like I do? I’m so tired.
why and how am i able to sit now with no thoughts and no anxiety? is this possible with ocd or is it proof i don't have ocd???
TW psychopaths. i really need help i’m freaking out so much. i think i’m quite an empathetic person. and i think i might be a masochist (someone who likes getting hurt / feeling pain). i don’t really mind this because at the end of the day it’s me who would suffer not anyone else. but then i was googling and googling and fell into a trap about sadistic people. what if i hurt people so i can empathise with their pain and feel good? because i like feeling pain? i’m usually quite sensitive to pain so i’m worried it could make be sadistic if i felt someone’s else’s pain. because i would enjoy as i like feeling pain. there have been times where i’ve felt weirdly stimulated by terrible / evil situations (i hoped it was just adrenaline and anxiety). and i’m so scared i’m a psychopath. i feel sick to my stomach right now with anxiety. like what if i’m sadistic??? am what if i really am a psychopath??!!! please someone help me i’m so scared.
I feel so guilty I never asked for this. A certain intrusive thought that I’ve been having that won’t go away came up at the wrong time last night if you know what I’m talking about and now I feel like I’ve acted on the thoughts and I never would never want that. I feel so ashamed
How do I continue to make it with the range of intrusive thoughts that I’ve had for the last 15 months? Doesn’t seem that there frequency has lessened and I’m so tired of them.
I wish i was never scared of having psychosis because its all i think about and I constantly convince myself i have it abs give myself symptoms
This might be a dumb question but is it normal for women to be a trigger for someone who has sexual orientation OCD?
im having a panic attack and i need help. i was reading something on reddit while watching a movie because i panicked after seeing a child on screen and i was telling myself that i was not attracted to them and i kept feeling like i was lying. but i wasn’t i just don’t want to be i do not at all. then on reddit someone said we clearly don’t want to do anything to a child but finding parts of them potentially attractive is not indicative of being a pedophile and linked a video. i still was resisting the thoughts and saying no to them but it made me feel better and i started pondering but i feel like that’s still justifying pedophilia and i don’t want to be one but i felt better after reading that but that isn’t okay either. please i need help i’m desperate i don’t like this and i hate that i’m even worrying about this at all
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OCD doesn't have to
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